
NordicLeonhard
Luminary
- Joined
- May 14, 2023
- Posts
- 8,034
- Reputation
- 8,909
Swear on everything
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12% is still too much tbh. id say 9-10 is idealSwear on everything
Not maintainable especially if you wanna gymcel later12% is still too much tbh. id say 9-10 is ideal
Im like 99% sure i have decent bonesI was ugly before leanmaxxing and I'm still ugly, bone is only saviour and it's over
Jfl if you think 2% makes a diff12% is still too much tbh. id say 9-10 is ideal
At those low ass levels it does but still not maintainableJfl if you think 2% makes a diff
Make sure its a good rope bro
I became Chadlite at 12% so don’t give up hopeSwear on everything
you can be 9 one day and 12 the next it literally doesnt make a difference especially if you have bonesAt those low ass levels it does but still not maintainable
lets take an example, i weight around 110 kg(6'6). at 12% bodyfat equals to around 0,12*110=13,2. thats 13,2 kilos of fat. at 10% equals to 10*110=11 kilos. 11-13,2=2,2 kilos difference. thats 2,2 kilos less fat distributed to the body. if u dont think that makes a big difference you're a dumb niggerJfl if you think 2% makes a diff
between 15% and 12% is quite a difference thoJfl if you think 2% makes a diff
AutismJfl if you think 2% makes a diff
no jflbetween 15% and 12% is quite a difference tho
2kilos spread across 6'6 is nothing. if you're boneless just say that and stop copinglets take an example, i weight around 110 kg(6'6). at 12% bodyfat equals to around 0,12*110=13,2. thats 13,2 kilos of fat. at 10% equals to 10*110=11 kilos. 11-13,2=2,2 kilos difference. thats 2,2 kilos less fat distributed to the body. if u dont think that makes a big difference you're a dumb nigger![]()
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Autism
first of all, you should know that fat isnt distributed across the body evenly(water). secondly here is an example of 2kg fat :2kilos spread across 6'6 is nothing. if you're boneless just say that and stop coping
then cope you have subhuman genetics. i know what 2kg looks like and its nothing. you're a boneless ugly nigger.first of all, you should know that fat isnt distributed across the body evenly(water). secondly here is an example of 2kg fat :View attachment 2623676
projecting af. you seem kinda insecure dude. jflthen cope you have subhuman genetics. i know what 2kg looks like and its nothing. you're a boneless ugly nigger.
no jfl. im not crying about 2kg of fat. you're definitely ugly and definitely a nigger. 'drixzy' only niggers , wiggers and chiggers have that name. Tbh.projecting af. you seem kinda insecure dude. jfl![]()