if u have high potassium...

[Deleted member 7076]

then your body will try to remove some of the potassium as well as some of the sodium.

true?

and vice versa

if you have high sodium, your body will try to remove some of the sodium as well as some of potassium

therefore its important to have a high potassium:sodium ratio

 

[potentialhabit1]

tru

 

[Deleted member 5927]

Funny you say this shit I just drank like 4 cups of super high dose potassium water. It literally tastes like sea water. I’ve done it so many times I can drink it now no problem. Only issue is I’ve never drank this much I feel like I’m about to throw up lmao.

 

[Deleted member 10987]

Just eat bananas like a Monkey theory

 

[Deleted member 7076]

Funny you say this shit I just drank like 4 cups of super high dose potassium water. It literally tastes like sea water. I’ve done it so many times I can drink it now no problem. Only issue is I’ve never drank this much I feel like I’m about to throw up lmao.

bro i stopped with the potassium chloride shit ever since i started dietmaxxing, this is the ratio after my breakfast

 

[Deleted member 7076]

Just eat bananas like a Monkey theory

i easily get a fuckton of potassium and low sodium with foods, it takes like no effort

 

[Deleted member 5927]

bro i stopped with the potassium chloride shit ever since i started dietmaxxing, this is the ratio after my breakfast
View attachment 948207

How did you measure that

 

[Deleted member 7076]

How did you measure that

cronometer.com

 

[Deleted member 3043]

throw up

potassium water? u mean potassium chlorure?

 

[Deleted member 5927]

potassium water? u mean potassium chlorure?

Yes I take a cup of water pour a shit ton of potassium chloride in it and drink it and do this for like 4 glasses it’s literally sea water

 

[Deleted member 3043]

Yes I take a cup of water pour a shit ton of potassium chloride in it and drink it and do this for like 4 glasses it’s literally sea water

based i'm doing the same, taste not so bad imo, but i'm doing it for waterfasting. I'm afraid of sides tho i've read it can harm a lot.

 

[Deleted member 5927]

based i'm doing the same, taste not so bad imo, but i'm doing it for waterfasting. I'm afraid of sides tho i've read it can harm a lot.

Took me a bit to get used to. Just start with a cup of fresh water, put a LITTLE in it, keep drinking that until you feel over time used to the taste, then slowly add more and more. I’m at a point where I can pour literal spoonfuls in and drink it in one go without hating the taste. I used to gag before.

 

[Deleted member 3043]

Took me a bit to get used to. Just start with a cup of fresh water, put a LITTLE in it, keep drinking that until you feel over time used to the taste, then slowly add more and more. I’m at a point where I can pour literal spoonfuls in and drink it in one go without hating the taste. I used to gag before.

no side ded srs?
some studies say you can have heart attack out of it. I thought it was a legit way to leanmaxx tbh.

 

[.👽.]

Yes I take a cup of water pour a shit ton of potassium chloride in it and drink it and do this for like 4 glasses it’s literally sea water

What the goal of it?

 

[Deleted member 5927]

What the goal of it?

Combat salt intake that causes facial bloat

 

[.👽.]

Combat salt intake that causes facial bloat

Hmm but why dont you just lose it normally with leanmaxxing?

 

[Deleted member 5927]

Hmm but why dont you just lose it normally with leanmaxxing?

Because it’s water retention not fat

 

[.👽.]

Because it’s water retention not fat

Yea but with leanmaxxing you will lise water weight at the beginning or no?

 

[Deleted member 5927]

Yea but with leanmaxxing you will lise water weight at the beginning or no?

Yes but dude do you understand water retention is just shitty bloat in your face that makes you look terrible it comes back from salt and carbs