If you are 20 years old and reading this you have already reached the midpoint of your life. Here’s how…

Dr. Mog

Dr. Mog

Researcher at moggerdom and zoomerology
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The time perception argument (1/age):

This is the “proportional theory of time.” Basically, each year feels shorter because it’s a smaller fraction of your life lived.

At 10, one year is 10% of your life. At 40, it’s 2.5%. So subjectively, you do feel like the midpoint of life is around your early 20s. This is the part which is only philosophically fair, though it’s not a biological truth—just psychologically, life feels like it’s speeding up, so 20–21 can feel like the midpoint considering a median statistical lifespan of 74yrs.

IMG 0351 IMG 0352

The idea came from Paul Janet in the 19th century, later picked up by psychologists. It goes like this:
  • When you’re 5 years old, a single year is 20% of your life — it feels massive.
  • At 50, a year is only 2% of your life — it feels like it passes in a blink.
So your brain isn’t measuring time in absolute chunks but relative to your lived experience. That’s why summers at age 10 felt endless, while summers at 30 feel like a long weekend.

It’s not a hard law of the brain, more a metaphor backed by observation. Neuroscience adds layers:
  • Novelty stretches time. New experiences are encoded with more detail, so they feel longer.
  • Routine compresses time. When days blur, memory “bookmarks” are sparse, so whole months feel gone.
  • Attention matters. Focus slows subjective time; distraction speeds it up.
So when I say “the midpoint of life is 20–21,” applying that proportional math: half the felt time of life is already behind you by your early 20s.

If you are past 20 you are psychologically at your mid life, ascend now or it’s over
 
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