If you are interested in anti-aging/supplements/high iq stuff

[Michael]

Go to https://www.longecity.org/forum/
shit is lit, has a lot more information (practical) then anywhere on these incel forums

 

[Deleted member 10679]

Bump for you. Gonna copy and paste whatever is on there and become best of the best here

 

[Chintuck22]

Go to https://www.longecity.org/forum/
shit is lit, has a lot more information (practical) then anywhere on these incel forums

Welcome back bro @Michael

 

[Deleted member 10536]

Go to https://www.longecity.org/forum/
shit is lit, has a lot more information (practical) then anywhere on these incel forums

Nice. Though tbh, the attention span of 99% of people here won't allow essentially anyone to gather any kind of information from there.

 

[Chintuck22]

Bump for you. Gonna copy and paste whatever is on there and become best of the best here

Ray peat forum, some agricultural forums if you're planning on living offgrid..

 

[Deleted member 10172]

Go to https://www.longecity.org/forum/
shit is lit, has a lot more information (practical) then anywhere on these incel forums

Yeah my attention span is just not there I'm sorry can u just import the information to here

 

[Soalian]

Hi OP, I'm a long time poster on Longecity.org forums,

I know the most influent posters and moderators there,

and I've read most of the valuable threads posted over there.

If you have anything to ask don't hesitate

 

[Deleted member 10536]

Hi OP, I'm a long time poster on Longecity.org forums,

I know the most influent posters and moderators there,

and I've read most of the valuable threads posted over there.

If you have anything to ask don't hesitate

Do red grapes really lengthen telomeres? I love eating red grapes...
Should I really focus on telomeres?
How do I slow down aging(appearance wise)?
Also there're inherently contradictory things such as exercise prolongs your life, but exercise requires energy and oxygen, which is exactly what ages you - oxidation + energy expenditure.
Also I personally believe that carbs age you faster.
Just random things that came to my mind, not really forum related.

 

[Soalian]

Do red grapes really lengthen telomeres? I love eating red grapes...
Should I really focus on telomeres?
How do I slow down aging(appearance wise)?
Also there're inherently contradictory things such as exercise prolongs your life, but exercise requires energy and oxygen, which is exactly what ages you - oxidation + energy expenditure.
Also I personally believe that carbs age you faster.
Just random things that came to my mind, not really forum related.

I wrote above comment, because I have an whole archive of bookmarked threads from Longecity.

I will link some important relevant threads in the discussion, or I'll make a new thread here, or in "Best of the best" section, with the most useful imported info and research from Longecity forums.

 

[Soalian]

Do red grapes really lengthen telomeres? I love eating red grapes...
Should I really focus on telomeres?
How do I slow down aging(appearance wise)?
Also there're inherently contradictory things such as exercise prolongs your life, but exercise requires energy and oxygen, which is exactly what ages you - oxidation + energy expenditure.
Also I personally believe that carbs age you faster.
Just random things that came to my mind, not really forum related.

I don't think Telomeres is the be-all and end-all of longevity; but it's a part, so it shouldn't be neglected in my opinion.

For slowing down telomere shortening, I only take Astragalus these days; but I've done a few Epitalon cycles in the past.

Longevity science is highly complex, and involves a myriad different elements, that have to be studied in interaction.

Carbs ingestion may produce advanced glycation end-products (AGEs) under a slew of different circumstances; so, briefly put, Carbs will contribute to general aging (the assertion is to be mitigated depending on circumstances).

For extrinsic aging, just browse the .me forum and you'll know how to slow down facial aging.

I'm not commenting on exercise here, because it's a hugely complex topic to mesh into longevity science;

But, it's highly unlikely that you will exercise TOO MUCH, so that you actually contribute to significant aging (barring starvation, dehydration, cardiovascular health issues, etc,...) (I might make a thread about Exercice and Longevity)

 

[Deleted member 10915]

Hi OP, I'm a long time poster on Longecity.org forums,

I know the most influent posters and moderators there,

and I've read most of the valuable threads posted over there.

If you have anything to ask don't hesitate

What are some foods and supplements that are a must? I've heard that blueberries are needed.
Is Yoga and similar exercises good?
Is meditation good and what kinds?
Is beef steak good or bad?
What about stuff like tea?
Are there good therapies and treatments like massages, saltbaths and steamrooms that I should know about?

 

[poloralf]

Hi OP, I'm a long time poster on Longecity.org forums,

I know the most influent posters and moderators there,

and I've read most of the valuable threads posted over there.

If you have anything to ask don't hesitate

best productivity drugs/nootropics/whateverwhocares stack ?

 

[curryslayerordeath]

I wrote above comment, because I have an whole archive of bookmarked threads from Longecity.

I will link some important relevant threads in the discussion, or I'll make a new thread here, or in "Best of the best" section, with the most useful imported info and research from Longecity forums.

would def be very interesting and well-received

 

[Michael]

Interesting article on how to fix your hormones (found on longecity):

Depression/anxiety are just chemical imbalance. You can fix this shit easily without taking jewish drugs like SSRI tbh ngl.

 

[prettyboyswag]

Go carnivore you don't need the big pharma pills, eating your natural diet is the best way to counteract aging.

 

[Deleted member 7901]

Go carnivore you don't need the big pharma pills, eating your natural diet is the best way to counteract aging.

shit and unsustainable diet, enjoy your lack of electrolytes and other macro-nutritionists
your body is adapted to eat a balanced diet with tendency to eat less carbs