If you are skinny, it's over

ScratchDiske221

ScratchDiske221

incel core i7
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Unless you're willing to spend 10 years in the gym just to fit in a t-shirt jfl. Ectomorph is the worst body type you can have
 

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This gay faggot is a skinnycell and fucks stacys
 

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Unless you're willing to spend 10 years in the gym just to fit in a t-shirt jfl. Ectomorph is the worst body type you can have
Guys with frames like that are cumming inside girls you are simping for
 
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Depends, if you're skinny but not framelet then it's good for jbs but if you're skinny and framelet just rope tbh or hop on steroids
 
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You can make it if you know what you're doing.
E81857b480a6234f67b14ea475f74d4f
 
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I never met anyone who got from skinny to big, even fat people have better genetics for bodybuilding
 
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Testosterone more than levels the playing field for ectos since they leanmaxx like fuck
 
inb4 somebody says he is using steroids
Im not a fanboy but dude is in top-tier for 2 decades. That's now possible with roids. Also he is smaller now.
Null
 
This twink faggot creAmpie prime girls every night, while you coping with muh frame
FACE
1593463729743
 
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I never met anyone who got from skinny to big, even fat people have better genetics for bodybuilding
best genetics for bodybuilding is skinny with wide shoulders and small waist , every bodybuilder born skinny
ronnie coleman , phil heath , arnold too
13 Throwback Photos of Arnold Schwarzenegger | Muscle & Fitness
looking like that before training
jeff seid
Jeff Seid Transformation - 10 Years Fitness Model 2017 | IFBB PRO ...
David Laid Natural Transformation - NEW GENERATION FITNESS ...
david laid

literally every pro bodybuilder is born skinny
Jay cutler
even jay cutler, "the hypotetic endomorph"
 
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best genetics for bodybuilding is skinny with wide shoulders and small waist , every bodybuilder born skinny
ronnie coleman , phil heath , arnold too
13 Throwback Photos of Arnold Schwarzenegger | Muscle & Fitness
looking like that before training
jeff seid
Jeff Seid Transformation - 10 Years Fitness Model 2017 | IFBB PRO ...
David Laid Natural Transformation - NEW GENERATION FITNESS ...
david laid

literally every pro bodybuilder is born skinny View attachment 481721 even jay cutler, "the hypotetic endomorph"
All of those are mesomorphs, which isn't skinny. Except for David Laid who blasted roids hard
 
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Unless you're willing to spend 10 years in the gym just to fit in a t-shirt jfl. Ectomorph is the worst body type you can have
Gigantic cope, he is not skinny, he has small frame with shit insertion, shit clavicles and fat distribution.
Also his abs aren't visible so he isn't even low bf%

SHIT THREAD OP
 
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All of those are mesomorphs, which isn't skinny. Except for David Laid who blasted roids hard
people would call this guys skinny , not robust or fat
fat people clearly have disadvantage for bodybuilding
ecto and meso is best
 
people would call this guys skinny , not robust or fat
fat people clearly have disadvantage for bodybuilding
ecto and meso is best
Of course they are gonna call them skinny if you pick pictures from when they were children
 
"he is not skinny"
 

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Id rather be skinny than fat
 
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Of course they are gonna call them skinny if you pick pictures from when they were children
and you think if they never workout , were interesed in something else instead of training they would be big and robust anyway?
 
people would call this guys skinny , not robust or fat
fat people clearly have disadvantage for bodybuilding
ecto and meso is best
Endomorphs have thicker wrists and forearms, excellent genetics for stronger, hypertrophy. The downside is that they are usually overweight.
Ectomorphs, the only advantage is the low bf, very poor genetic for hypertrophy, weaker, usually narrower shoulders.
Mesomorphs are the best, have the best of both
 
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and you think if they never workout , were interesed in something else instead of training they would be big and robust anyway?
No but they wouldn't be skinny and they bodies respond better to exercise than ectomorphs anyway
 
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Endomorphs have thicker wrists and forearms, excellent genetics for stronger, hypertrophy. The downside is that they are usually overweight.
Ectomorphs, the only advantage is the low bf, very poor genetic for hypertrophy, weaker, usually narrower shoulders.
Mesomorphs are the best, have the best of both
This
 
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Zyzz, Jon Skywalker, Jeff and so many more were all ectos. It's THE best for aesthetics.

Meanwhile I got fucked as an Endo and have to do 20 hours of cardio to get what you do naturally
 
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Endomorphs have thicker wrists and forearms, excellent genetics for stronger, hypertrophy. The downside is that they are usually overweight.
Ectomorphs, the only advantage is the low bf, very poor genetic for hypertrophy, weaker, usually narrower shoulders.
Mesomorphs are the best, have the best of both
a lot of people are hybrid anyway , like ecto and meso at the same time
 
Zyzz, Jon Skywalker, Jeff and so many more were all ectos. It's THE best for aesthetics.

Meanwhile I got fucked as an Ecto and have to do 20 hours of cardio to get what you do naturally
zyzz and jon are ecto with good structure
jeff seid is ecto-meso with god tier structure
 
worst is skinny fat, you have all disadvantages, you're legitimately weak
 
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Massive cope. Skinny people have it so easy, only thing you need to do is lift (not even big weight) and eat more to have great body. Skinnyfat and fat people have to put in 10 times more harder dedication to look aesthetic.
 
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Somebody put the Chico photo it's all about the face meme in the thread I can't be bothered am on mobile
 
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As usual people can't distinguish between bone structure and body composition.
The second unless u have literally bottom tier genes can be changed a lot with training and hormones.
The first u're mostly stack with unless u got acromegaly/gigantism/some other condition that makes bones grow
 
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cope im an extreme ectomorph (54kg at 176cm height before gym) and now i look the best at the beach often and get iois daily
 

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if u r obese its over forever
 
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All of those are mesomorphs, which isn't skinny. Except for David Laid who blasted roids hard
What’s the difference between mesomoprhs and estos they look similar
 
Zyzz, Jon Skywalker, Jeff and so many more were all ectos. It's THE best for aesthetics.

Meanwhile I got fucked as an Endo and have to do 20 hours of cardio to get what you do naturally
How can one tell if someone is a ecto meso or endo if they been lifting for a while?
 
How can one tell if someone is a ecto meso or endo if they been lifting for a while?
If you build muscle very quickly without roids,but carry lots of fat on top you are Endo.

If you build muscle excruciatingly slow, but don't carry fat, you are ecto.

Meso builds muscle fast and doesn't get fat
 
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what it all comes down to is width of shoulders and shoulder to hip ratio. if you look at jeff seid for example when he was young and skelly you can see how his shoulders are flared out if that makes sense. like his shoulders are really round-ish and defined and a fair bit wider than his hips. pair that with decently sized wrists, which makes it easy to put on muscle and you got a perfect physique.
you can easily tell the gymmaxxing potential of someone by looking at them when they are skin and bone.

also:
all of those skelly pretty boy tiktok fuckboys dont actually have skinny frames. none of them look like they are overly narrow even though they legitimately have almost no soft tissue on their frame. if they hit the gym theyd look big within a year or two.
the guy attached is a prime example for that. his frame isnt bad/skinny at all, his shoulders arent narrow and i bet his wrists are 7"+.

cope im an extreme ectomorph (54kg at 176cm height before gym) and now i look the best at the beach often and get iois daily
how much do you weigh now?
 

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what it all comes down to is width of shoulders and shoulder to hip ratio. if you look at jeff seid for example when he was young and skelly you can see how his shoulders are flared out if that makes sense. like his shoulders are really round-ish and defined and a fair bit wider than his hips. pair that with decently sized wrists, which makes it easy to put on muscle and you got a perfect physique.
you can easily tell the gymmaxxing potential of someone by looking at them when they are skin and bone.

also:
all of those skelly pretty boy tiktok fuckboys dont actually have skinny frames. none of them look like they are overly narrow even though they legitimately have almost no soft tissue on their frame. if they hit the gym theyd look big within a year or two.
the guy attached is a prime example for that. his frame isnt bad/skinny at all, his shoulders arent narrow and i bet his wrists are 7"+.


how much do you weigh now?
70kg but im lucky to have like really wide shoulders so everyone thinks i weight 5-10kg more than i actually do irl
 
Unless you're willing to spend 10 years in the gym just to fit in a t-shirt jfl. Ectomorph is the worst body type you can have
The case in pic looks subhuman cause of frame not being skinny.
 
Yeah, unfortunately being skinny is genetic and there is nothing we can do about it.
Keep making excuses to stay out of the gym.
 

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It's not about being skinny it's about your frame. If you're wide and tall it really doesn't even matter if you're stick thin, muscular, or even overweight. You can find women who are into each of those bodytypes, the commonality is the large frame. Short narrow guys want to think that there is some bodytype they can achieve to compensate for their small frame but this is just bluepill thinking that leads a lot of men into steroid abuse and pointless surgeries. If your frame is tiny then sorry but it's over.
 
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Unless you're willing to spend 10 years in the gym just to fit in a t-shirt jfl. Ectomorph is the worst body type you can have
lanklets on sui watch. also jfl at incel core i7
 

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