noahwillascend
Kraken
- Joined
- Jul 15, 2024
- Posts
- 4,778
- Reputation
- 4,510
Simple as that.
Walking has been proven to be the best form of cardio anyone can do at any starting point.
If your not hitting 10k a day your not looksmaxxing. Walking will burn calories and make you temporarily debloated as it is a form of cardio.
Also, in the long run it is extremely beneficial if you are like 15%+ bf to lean max (no1 looksmax anyone can do)
Walking is law.
Walking has been proven to be the best form of cardio anyone can do at any starting point.
If your not hitting 10k a day your not looksmaxxing. Walking will burn calories and make you temporarily debloated as it is a form of cardio.
Also, in the long run it is extremely beneficial if you are like 15%+ bf to lean max (no1 looksmax anyone can do)
Walking is law.