if you gymmaxx

[cromagnon]

there is NO reason to go beyond 6 reps and even that is PUSHING it

and if you arent running FB split, you have retardism

 

[kebinGarnett]

6 jfls

 

[Snicket]

there is NO reason to go beyond 6 reps and even that is PUSHING it

and if you arent running FB split, you have retardism

Any more nuggets of wisdom at 23K posts?

 

[Latinolooksmaxxer]

agree to op post mainly because im lazy, natty and have fucked up sleep schedule so anything besides 6rep fullbody workouts leave me dead aand destroyed

 

[cromagnon]

Any more nuggets of wisdom at 23K posts?

anymore niggers of retard vantablackville

 

[Mess]

I've never been to the gym, I need to start.

 

[Snicket]

anymore niggers of retard vantablackville

Translate, good sir.