If you unironcially eat grains

[asdvek]

You might be retarded

 

[shneckmax]

You might be retarded

some say they r optimal but I am not no horse

 

[asdvek]

some say they r optimal but I am not no horse nigga

How are they optimal

When they have

Phytates

And glypohsate

Eating grains will make you infertile, it's depopulation plan

 

[Deleted member 118189]

some say they r optimal but I am not no horse nigga

They aren’t optimal the reason is because companies profit from you buying slop, so they pay doctors to say they are good

Same thing with water Coca Cola started selling water and they payed doctors to say water is good

 

[shneckmax]

How are they optimal

When they have

Phytates

And glypohsate

Eating grains will make you infertile, it's depopulation plan

oh shi I was not updated on all that rofl it’s just the same people who eat raw meat and drink raw milk say that bs

 

[The Grinch]

Disgusting, like the rest of the rats

 

[asdvek]

Disgusting, like the rest of the rats

If looks could kill..then I'm the

 

[ASM5]

You might be retarded

my carb source is mainly sweet patatoes

 

[got.daim]

You might be retarded

I eat grains all day

 

[shneckmax]

They aren’t optimal the reason is because companies profit from you buying slop, so they pay doctors to say they are good

Same thing with water Coca Cola started selling water and they payed doctors to say water is good

I just hear the same mfs who talk about raw milk and raw meat and shi praise it

 

[asdvek]

my carb source is mainly sweet patatoes

Very high in oxalates

Can cause blindness long term

 

[unknownincel]

waterrr

 

[misery]

You might be retarded

Just ate grain sludge cereal

 

[ponderosa]

what if im horsepilled and my diet consists of grains and tren

 

[asdvek]

I just hear the same niggers who talk about raw milk and raw meat and shi praise it

Phytates bind to zinc lowering absorbiton

ZInc deficiency causes infertile

Grains are also sprayed with glyphosate

 

[inversions]

FUCKKK

FUCK

FUCK

FUCK

I WAS SLEEPING

AND WHEN I ACCIDENTALLY WOKE UP

I ATE NUTELLA ON TOAST

FUCK

 

[bourgeoizyzz]

What if I eat them ironically tho?

 

[asdvek]

what if im horsepilled and my diet consists of grains and tren

Horses aren't injected with tren you imbecile fucktard son of a bitch

 

[shneckmax]

Phytates bind to zinc lowering absorbiton

ZInc deficiency causes infertile

Grains are also sprayed with glyphosate

also didn’t peasants used to eat that shit everyday

 

[asdvek]

What if I eat them ironically tho?

Then ur mom is a whore

 

[ponderosa]

Horses aren't injected with tren you imbecile fucktard son of a bitch

satire bro satire

 

[asdvek]

WHEN I ACCIDENTALLY WOKE UP

You accidentally woke up? Gay nigga

 

[inversions]

You accidentally woke up? Gay nigga

It's the grains

I think they irradiated my mind

Fuck bro

I think it's just time for me to ldar

 

[Ultimate Subhuman™]

I just eat a bowl of Strawberry & Cream Oatmeal

 

[Ultimate Subhuman™]

I ATE NUTELLA ON TOAST

Do you wear diapers too?

 

[inversions]

Do you wear diapers too?

No thats not ideal

 

[59H390]

CARBS on top

 

[asdvek]

CARBS on top

Carbs are faggot macro

 

[Spieldren]

its almost 2026 and niggas with 230 times more rep than me are coping with constrictive diets

 

[asdvek]

its almost 2026 and niggas with 230 times more rep than me are coping with constrictive diets

Holy fuck you are actually stupid as fuck hang yourself

 

[59H390]

Carbs are faggot macro

glycogen

 

[asdvek]

glycogen

Body already produces sufficient glycogen on its own through glycogenolysis.

 

[isis_Bleach]

im a raw child liver and raw kidney munching goy

 

[59H390]

Body already produces sufficient glycogen on its own through glycogenolysis.

"sufficient"

why not give urself as much energy and potential strength as u can thru CARBS

 

[enriquecuador]

Don’t worry I only eat them ironically

 

[Spieldren]

"sufficient"

why not give urself as much energy and potential strength as u can thru CARBS

because carbs are poison because uhhh uhhhh JFL CARB EATING GOY YOU ARE A SLAVE TO THE JEWS

 

[asdvek]

because carbs are poison because uhhh uhhhh JFL CARB EATING GOY YOU ARE A SLAVE TO THE JEWS

Oxalates
Phytates
Glyophsate
Randle Cycle
Inflammation
Lectins

Need I say more faggot?

 

[59H390]

Body already produces sufficient glycogen on its own through glycogenolysis.

because carbs are poison because uhhh uhhhh JFL CARB EATING GOY YOU ARE A SLAVE TO THE JEWS

Oxalates
Phytates
Glyophsate
Randle Cycle
Inflammation
Lectins

Need I say more faggot?

The Impact of a High-Carbohydrate/Low Fat vs. Low-Carbohydrate Diet on Performance and Body Composition in Physically Active Adults: A Cross-Over Controlled Trial - PubMed

Background: Recently, high-carbohydrate or low-carbohydrate (HC/LC) diets have gained substantial popularity, speculated to improve physical performance in athletes; however, the effects of short-term changes of the aforementioned nutritional interventions remain largely unclear. Methods: The...

pubmed.ncbi.nlm.nih.gov

TLDR by ai: High-carb diets boost performance metrics more than low-carb diets HC wins for athletes trying to max out training output and hypertrophy,

 

[asdvek]

The Impact of a High-Carbohydrate/Low Fat vs. Low-Carbohydrate Diet on Performance and Body Composition in Physically Active Adults: A Cross-Over Controlled Trial - PubMed

Background: Recently, high-carbohydrate or low-carbohydrate (HC/LC) diets have gained substantial popularity, speculated to improve physical performance in athletes; however, the effects of short-term changes of the aforementioned nutritional interventions remain largely unclear. Methods: The...

pubmed.ncbi.nlm.nih.gov

TLDR by ai: High-carb diets boost performance metrics more than low-carb diets HC wins for athletes trying to max out training output and hypertrophy,

Are u retarded

U do realize athletes are on performance enhancing drugs so this doesn't mean shit

Retard thought he did shit

 

[Spieldren]

Oxalates
Phytates
Glyophsate
Randle Cycle
Inflammation
Lectins

Need I say more faggot?

i can say all i want about how all of this is insignificant and how it can be mitigated by cooking the food and how all of this is cope and human body handles all of this fine without any detrimental effects but who gaf when you're just gonna reply with "goy eating retard"

 

[asdvek]

i can say all i want about how all of this is insignificant and how it can be mitigated by cooking the food and how all of this is cope and human body handles all of this fine without any detrimental effects but who gaf when you're just gonna reply with "goy eating retard"

Yeah if u can't eat something in it's raw state then don't eat it

Should be common sense

 

[Spieldren]

Yeah if u can't eat something in it's raw state then don't eat it

Should be common sense

i can't eat raw meat cuz it makes me gag. what now

 

[asdvek]

i can't eat raw meat cuz it makes me gag. what now

Because your slave taste buds were brainwashed by the Jews

 

[ASM5]

Phytates bind to zinc lowering absorbiton

ZInc deficiency causes infertile

Grains are also sprayed with glyphosate

So what should I eat for carbs then? Just fruits and raw milk?

 

[Deleted member 86840]

grains is for slaves, real men eat watermelon seeds

 

[ASM5]

Because your slave taste buds were brainwashed by the Jews

Fr raw meat is so tasty it’s like sashimi

 

[jaaba]

You might be retarded

I have never heard of someone ironically eating grains

 

[bourgeoizyzz]

Then ur mom is a whore

water