
eon
Iron
- Joined
- Jun 28, 2025
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nicotine kills your bone building cells(Osteoblasts)
nicotine rapes osteoblasts by triggering apoptosis(cell death) in your osteoblasts, nicotine also speeds up and stimulates Osteclasts(bone destroying cells) leading to more bone breakdown therefore less bonemass
nicotine also tightens up your blood vessels(vasoconstriction) bones need a good blood supply for nutrients oxygen and calcium delivery all essential for peak bone growth
weaker bloodflow=weaker bones
nicotine can also disrupt your testosterone and estrogen but most raping of them all it suppresses GH(growth hormone) and IGF-1
if you are still in earlier puberty you can bounce back if you quit now and prioritize your bonemass using science
if you didnt have a reason to quit before now you do.


nicotine rapes osteoblasts by triggering apoptosis(cell death) in your osteoblasts, nicotine also speeds up and stimulates Osteclasts(bone destroying cells) leading to more bone breakdown therefore less bonemass
nicotine also tightens up your blood vessels(vasoconstriction) bones need a good blood supply for nutrients oxygen and calcium delivery all essential for peak bone growth
weaker bloodflow=weaker bones
nicotine can also disrupt your testosterone and estrogen but most raping of them all it suppresses GH(growth hormone) and IGF-1
if you are still in earlier puberty you can bounce back if you quit now and prioritize your bonemass using science
if you didnt have a reason to quit before now you do.