If you're still eating fish oil and PUFA you're retarded

Deleted member 15827

Deleted member 15827

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Ray Peat talks like a retard but that's cause he's a genius. Unironically this nigga mumbles and says words at the pace of a snail but this nigga has light yagami iq. Go check his website out.
 
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I eat like shit and haven't showered in 4 days. I smell like asshole and my sheets have semen stains.

Diet is cope. It's all about being NT and White
 
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PUFAs have been associated with cancer incidence, increased tumor growth, obesity, fish oil with prostate cancer and dementia.
 
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I eat like shit and haven't showered in 4 days. I smell like asshole and my sheets have semen stains.

Diet is cope. It's all about being NT and White
K. Keep coping with your fevicol skin you delusional faggot. Unless you're black skin colour has no bearing on smv unless you have uncanny colour for your pheno
 
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Are you sure? I thought cod liver oil (good quality source) and omega 3s are good? @AscendingHero @Bewusst @sergeant blackpill
 
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Are you sure? I thought cod liver oil (good quality source) and omega 3s are good? @AscendingHero @Bewusst @sergeant blackpill
Peats approach to nutrition is microcosmic imo. The cell health is the most important part of peats analysis and PUFAs absolutely fuck up mitochondrial function. Not to mention all the studies that were done on the association with PUFAs and diseases which were termed redundant by big PUFA when seed oils became a thing in the 1950s or whatever
 
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PUFAs have been associated with cancer incidence, increased tumor growth, obesity, fish oil with prostate cancer and dementia.
Pufas are bad and everyone knows that.
Fish oil is good for the brain. Just look at Japanese people IQ. The brain consists mostly of omega 3. It prevents dementia
 
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I take Salmon and Fish Oil softgels daily:sneaky:
 
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Pufas are bad and everyone knows that.
Fish oil is good for the brain. Just look at Japanese people IQ. The brain consists mostly of omega 3. It prevents dementia
No , even if what you said was true just cause it's a part of a diet doesn't mean it's healthy. Most japanese are regards as well just like muricans did you know
 
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I can’t stop ordering this from doordash :feelswhy:

CC00D8D0 9A67 417E 8845 5DB9E1DDF12B
:owo::owo::owo::owo:
 
No , even if what you said was true just cause it's a part of a diet doesn't mean it's healthy. Most japanese are regards as well just like muricans did you know
Idk man. You seem to be talking nonsense about omega 3. Pufas are bad though
 
Are you calling yourself a brain-dead for typing that?:lul:
No, it's good for brain health I'm referring to your posts.

Why is Omega 3 fatty acid softgels bad??? It doesn't contain any mercury or other toxic metals
 
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Idk man. You seem to be talking nonsense about omega 3. Pufas are bad though
Bro I'm not a genius like peat nor a nutritionist. Nor am I Willing to scour his page to provide citations when you could literally do it instead. Go check his page he has good articles on it
 
In September when I return to university, I'm going to change my diet and start only eating meat, milk, yogourt, eggs and carrots and some other veggies(for beta carotene):chad:

Feel like it's a sustainable diet to maintain skin, collagen, energy and low bodyfat levels:bigbrain:
 
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Are you sure? I thought cod liver oil (good quality source) and omega 3s are good? @AscendingHero @Bewusst @sergeant blackpill
Niggas really just jfl reacted and dipped :feelshaha:
 
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i eat mcdonald’s and chic fil a everyday and i don’t give a fuck i’m here for a good time not a long time
 
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In September when I return to university, I'm going to change my diet and start only eating meat, milk, yogourt, eggs and carrots and some other veggies(for beta carotene):chad:

Feel like it's a sustainable diet to maintain skin, collagen, energy and low bodyfat levels:bigbrain:
Bhai since u Indian you must have coconut oil with you. Try drinking some and see how it feels I immediately get a mood boost. Peat loves coconut oil
 
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Bhai since u Indian you must have coconut oil with you. Try drinking some and see how it feels I immediately get a mood boost. Peat loves coconut oil
Yeah we got coconut oil but we don't really use it for cooking tbh my mom just uses it for hair stuff. How much coconut oil do you consume per day?
 
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Yeah we got coconut oil but we don't really use it for cooking tbh my mom just uses it for hair stuff. How much coconut oil do you consume per day?
Peat has said coconut oil had been used to fatten livestock for meat but what they found was it made them lean af. Peat says this is because coconut oil contains progesterone which is a youth hormone and also boosts thyroid and decreases appetite without the effects of hypoglycemia. I drink whenever I feel like it. It's mostly just three or four times a day like three teaspoons and after drinking I don't feel hunger for 7 hours.
 
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Also what does your mom use for cooking. If it's seed oils it may explain why we both have acne bad skin texture and feel sluggish during the day even after full night sleep
fucking lifefuel:feelsohh:
 
Also what does your mom use for cooking. If it's seed oils it may explain why we both have acne bad skin texture and feel sluggish during the day even after full night sleep
probably canola oil or some vegetable oil.
 
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idc fish liver oil is the ultimate supplement
 
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Ordering MCT oil rn, also a nutrition bullet and an oura ring :feelsohh::feelsohh::feelsohh::feelsohh:
 
PUFAs have been associated with cancer incidence, increased tumor growth, obesity, fish oil with prostate cancer and dementia.
its aleardy over for me, overproduction of growth hormone im gonna die like at age 50 - 60.
 
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Peat has said coconut oil had been used to fatten livestock for meat but what they found was it made them lean af. Peat says this is because coconut oil contains progesterone which is a youth hormone and also boosts thyroid and decreases appetite without the effects of hypoglycemia. I drink whenever I feel like it. It's mostly just three or four times a day like three teaspoons and after drinking I don't feel hunger for 7 hours.
Thing is if you are on a strict cutting diet with 45g fat a day, then taking coconut oil a table spoon literally eats into so much if your fat for the day.

I will try it however did you say you mixed it with water or just eat it straight out the tub when it's hard?
 
Peat has said coconut oil had been used to fatten livestock for meat but what they found was it made them lean af. Peat says this is because coconut oil contains progesterone which is a youth hormone and also boosts thyroid and decreases appetite without the effects of hypoglycemia. I drink whenever I feel like it. It's mostly just three or four times a day like three teaspoons and after drinking I don't feel hunger for 7 hours.
That’s dope. Tag me next time you drop more peat pills
 
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Pufas are bad and everyone knows that.
Fish oil is good for the brain. Just look at Japanese people IQ. The brain consists mostly of omega 3. It prevents dementia
Yet whites and ethnics and rice alike eat PUFAs like crazy.

I think japs reverse it with the omega 3s, so they get the right 3 6 9 balance.

Plus PUFAs are relatively new in large scale to China, old Chinese still eat trad diet, mainly braised or steamed food, except Cantonese, but their stir fry are light in PUFAs
 
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Meanwhile .life members are fully saturated with uncoupled mitochondrias :ogre:
 
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so i can eat fish oil yes or no
 
so i can eat fish oil yes or no
Yes, the essential fatty acids are needed so you can develop cancer and other diseases for big pharma profit, you wouldn’t want big pharma to lose profits, now would you?
 
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Yes, the essential fatty acids are needed so you can develop cancer and other diseases for big pharma profit, you wouldn’t want big pharma to lose profits, now would you?
What’s the alternative for aha omega 3’s? Organic seaweed? :feelsbadman:
 
Yes, the essential fatty acids are needed so you can develop cancer and other diseases for big pharma profit, you wouldn’t want big pharma to lose profits, now would you?
thank you
 
Just received my fish oil yesterday :feelswhy:

1653189278554
 
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Thing is if you are on a strict cutting diet with 45g fat a day, then taking coconut oil a table spoon literally eats into so much if your fat for the day.

I will try it however did you say you mixed it with water or just eat it straight out the tub when it's hard?
Both are ok. Peat does not recommend butter for fat loss but a small amount of coconut oil can speed up metabolism increasing CICO
 
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What a weird topic. PUFAs are good for you.
 
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Never was proven. You can literally google that up it`s all out there. From food, yes. Not sup.
Both bad. PUFAs suck ass
 

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