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Deleted member 1100
Kraken
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- Feb 23, 2019
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From 2h a day to 3h, I need a big defined jawline asap
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is chewing legit? Might try it cos narrow jawcel
I'm week 8 Falimmaxxing now for asymmetry not jaw gains. Welcome. Don't do 2 hours retard, chew 1hr max.
More time spent on training your muscles wont give you faster results, its exact opposite, you will overdo it and get TMJ.why? 2h is fine
I personally am not doing it solely for jaw muscle gains but to try and move my facial bones through the constant upwards force of chewing. A lot of people get bloat and immediately stop but I'm trying to push through the short term bloat for the long term gains.More time spent on training your muscles wont give you faster results, its exact opposite, you will overdo it and get TMJ.
I chew 2 each side for 1hr every day.