Im 13 and need help with my height

[Erik bonesmash]

I am 13 years old male and i am about 5-4 (164 cm). I need help from people know a way to get taller. Doesnt really matter that much of time but i would like in a couple months. Give me any advice you have.

 

[Simр]

genetics

 

[ubicuse]

I am 13 years old male and i am about 5-4 (164 cm). I need help from people know a way to get taller. Doesnt really matter that much of time but i would like in a couple months. Give me any advice you have.

its genetics lol get out of here before its too late

 

[Erik bonesmash]

its genetics lol get out of here before its too late

But you have any tips on the hight

 

[lcberg04]

Aromatase Inhibitor and something that boosts growth hormone.
Good luck little guy

 

[SubhumanForever]

It's over. You have 5 years to save for double LL

 

[johnathansmithston]

It's over. You have 5 years to save for double LL

Triple LL
6'7 is white zoomer avg

 

[SubhumanForever]

Triple LL
6'7 is white zoomer avg

 

[cc_7373]

View attachment 3244550

Looks proportional to me

 

[Venzord]

Dairy and milk is the only way

 

[looksmaxxing223]

5'4 at 13, you'll be over 6' in 5 years

 

[SigmaSpecimen]

I was 5 ft 11 at 13 and now im 6 ft 2
Good luck

 

[clinno1]

I am 13 years old male and i am about 5-4 (164 cm). I need help from people know a way to get taller. Doesnt really matter that much of time but i would like in a couple months. Give me any advice you have.

well ive hear mewing helps!

 

[blackrockjewmanlet]

I am 13 years old male and i am about 5-4 (164 cm). I need help from people know a way to get taller. Doesnt really matter that much of time but i would like in a couple months. Give me any advice you have.

Bro when i was 13 i was your height, now at 16 im 170-172
Next month im starting hormone therapy and i guess im gon do LON, cause i was NT at some point, but yes genetics is the most important part, but if you dont want surgery and miserable life
-Go to the gym, cause sport activates a lot of hormones that will make u taller
-Buy Scitek “Monster Pak” it have all the supplements, minerals and vitamins for your growth
-stop eating junk food and eat healthy food, dont try to be vegan or soyboy cause it will fuck your height up
-stretch everyday
-keep ur back straight and chin upwards(+ confidence boost) Also try yoga for posture
-hang on the horizontal bar after pull-ups
-and i would recommend you to take a test for somatropic hormone

Normal for growing teen is 0.07-0.015 ng/ml, if u have low somatropic hormone like 0.07-0.09 or even lower, you NEED hormone therapy asap
Its just basic and normie advices, but i guess they will help u alot. Just keep in mind that bp rabbit hole will save youeven tho it may hurt

 

[Venzord]

5'4 at 13, you'll be over 6' in 5 years

Cope, I was 5'4" at 13, now, I am approaching 16 and only 5'9"

 

[blackrockjewmanlet]

Bro when i was 13 i was your height, now at 16 im 170-172
Next month im starting hormone therapy and i guess im gon do LON, cause i was NT at some point, but yes genetics is the most important part, but if you dont want surgery and miserable life
-Go to the gym, cause sport activates a lot of hormones that will make u taller
-Buy Scitek “Monster Pak” it have all the supplements, minerals and vitamins for your growth
-stop eating junk food and eat healthy food, dont try to be vegan or soyboy cause it will fuck your height up
-stretch everyday
-keep ur back straight and chin upwards(+ confidence boost) Also try yoga for posture
-hang on the horizontal bar after pull-ups
-and i would recommend you to take a test for somatropic hormone

Normal for growing teen is 0.07-0.015 ng/ml, if u have low somatropic hormone like 0.07-0.09 or even lower, you NEED hormone therapy asap
Its just basic and normie advices, but i guess they will help u alot. Just keep in mind that bp rabbit hole will save youeven tho it may hurt

Btw face>height. But no one likes manlets either

 

[johnathansmithston]

I was 5 ft 11 at 13 and now im 6 ft 2
Good luck

I'm 5'8 and gained like 10 inches from 13 cage

 

[looksmaxxing223]

Cope, I was 5'4" at 13, now, I am approaching 16 and only 5'9"

sounds like a u problem

 

[NebulaExplorer]

2011

 

[Hugo bone smashing]

Cope, I was 5'4" at 13, now, I am approaching 16 and only 5'9"

So why are you giving advice if you are short

 

[Angutoid]

View attachment 3244550

do the tibias too and u got a superhuman anime build

 

[ihatemyselfhaha]

I am 13 years old male and i am about 5-4 (164 cm). I need help from people know a way to get taller. Doesnt really matter that much of time but i would like in a couple months. Give me any advice you have.

you should start working out a lot it will make you grow to 6 ft in no time!

 

[Venzord]

So why are you giving advice if you are short

What advice did I give?

 

[Fuego]

I am 13 years old male and i am about 5-4 (164 cm). I need help from people know a way to get taller. Doesnt really matter that much of time but i would like in a couple months. Give me any advice you have.

just exercise and eat well. do hangs if u have a pull up bar and do 30-90 sec sprints w i think 1 minute rest(go look it up on tiktok ur). thats all u rlly need everything else is genetics