I’m 14 years old, I want to put on weight and bulk

[()JABBER()]

I don’t know what diet I should have
My weight is 62kgs
Do I have potential if I bulk up to get a good build?
And no I haven’t touched gym yet or weights so this would be my first time working out properly

 

[justha]

id say wait untill u have finished puberty to start going to the gym. at 14 u wont get pretty drastic results from hypertrophic training

 

[catnip]

I don’t know what diet I should have
My weight is 62kgs
Do I have potential if I bulk up to get a good build?
And no I haven’t touched gym yet or weights so this would be my first time working out properly

Eat crumbl cookies

 

[Cookie271]

id say wait untill u have finished puberty to start going to the gym. at 14 u wont get pretty drastic results from hypertrophic training

are you retarded? setting him up for failure

 

[justha]

are you retarded? setting him up for failure

give arguments to the boy instead of insulting me u twat i was just giving an opinion from my experience, i tried to gym at a young age too and it wasnt the best decision

 

[sleepy82070]

id say wait untill u have finished puberty to start going to the gym. at 14 u wont get pretty drastic results from hypertrophic training

Oh fuck no dude, this is the worst advice you could ever give anyone, puberty is the best time in your life to start going to the gym

 

[Cookie271]

give arguments to the boy instead of insulting me u twat i was just giving an opinion from my experience, i tried to gym at a young age too and it wasnt the best decision

puberty is the literal best time to start gym? classic 8 post tale