I’m 14

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ramus_

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I’m 14 and I want to know the best and safest things I can do to look the best I can.
 
puberty
 
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Look at botb threads on keeping good hormones, optimizing actual growth during puberty, 14 is kind of late for changing the bones of your face, but maturing will change your face quite a bit
 
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Eat a shit ton of food drink milk and get selenium from brazil nuts your looks dont matter right now you need to grow to benefit the height/face bone gains the rest of ur lie
 
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I’m 14 and I want to know the best and safest things I can do to look the best I can.
I don’t understand people doing these kind of threads. Like you don’t give any info except for your age and expect us to know what you need to make yourself look better?
 
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I don’t understand people doing these kind of threads. Like you don’t give any info except for your age and expect us to know what you need to make yourself look better?
I’m just looking for general Information that could help because I’m new to the forums. I’m planning on posting pictures soon and asking more specific questions sometime soon
 
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