Im 22% bf measured

[mug]

Should I cut? My face has suffered from bloat since I gained 15 lbs in 6 months

Should I cut down to 170 again?

 

[DildoFaggins]

yes, life is too short to be fat

 

[mug]

yes, life is too short to be fat

I agree with this general statement discipline is the hardest part of leanmaxxing though I only need to lose about 10 lbs

 

[mug]

yes, life is too short to be fat

How should i go about cutting

 

[DildoFaggins]

How should i go about cutting

wym

 

[odux]

Should I cut? My face has suffered from bloat since I gained 15 lbs in 6 months

Should I cut down to 170 again?

u cant measure bf% accurately

 

[mug]

u cant measure bf% accurately

I measured it with tape measure and its in the 20% range also i noticeabley am fatter in my belly.

I just hate feeling weak at the gym but i got so many iois when i was like 160 - 170 lbs

 

[odux]

I measured it with tape measure and its in the 20% range also i noticeabley am fatter in my belly.

I just hate feeling weak at the gym but i got so many iois when i was like 160 - 170 lbs

tbh if u know what certain bodies look like at different bf% thats the most accurate way i think

 

[VladimirtheGreat]

How should i go about cutting

Just cut yourself above adam apple

 

[synock21]

how did you measure btw?

 

[Gilly]

what BF% are you looking to get down to?

 

[mug]

how did you measure btw?

what BF% are you looking to get down to?

1. Tape measure and bodyfat website its the military method

2. 15% nothing crazy

 

[Deleted member 52303]

how old r u?

 

[synock21]

1. Tape measure and bodyfat website its the military method

2. 15% nothing crazy

please link the website i think i’m at like 35 percent lmfao

 

[Manletmachine]

No bulk until 23