IM A DAMN BEAST

[Deleted member 4804]

AAAAAA

650 KCAL IN 40 MINUTES, AND IM OBESE, THATS HOW SUPERIOR MY GENES ARE AAAA

 

[54UD4D3]

Congrats, just don't get burned out by intense cardio, you can burn calories by walking too. I went from 92 kilograms to 80 in 60 days by walking 10k steps a day (6.5 kilometers, 400-500 calories burned) and eating in 1000 caloric deficit. Good luck.

 

[Deleted member 4563]

Would love to gym with you sometime

No homo

 

[BigBiceps]

Nice, good job man.

 

[Deleted member 4804]

Would love to gym with you sometime

No homo

Nigga, me too

Congrats, just don't get burned out by intense cardio, you can burn calories by walking too. I went from 92 kilograms to 80 in 60 days by walking 10k steps a day (6.5 kilometers, 400-500 calories burned) and eating in 1000 caloric deficit. Good luck.

Yeah thats the plan bro, road to fit for summer ngl

Nice, good job man.

Ty babe