I'm a looksmax veteran avoid these LARPs if you actually want to ascend

[Sexually Disabled]

Bonesmashing
Bonesmashing was a troll meme created by old users so they could mock users smashing their face. You are not using wolffs law to grow new bone in your skull since you are applying a marco trauma to your bones not a micro trauma. Bonesmashing also increases the risk of brain damage for 0 bone growth. Instead you should chew gum if you actually want to use wolff's law to grew new skeletal bone since the mechanical tension causes by chewing is the type of micro trauma wolff's law describes will grow new bone.
Facepulling
This will just damage your teeth.
mewing
It's a quack theory that I was very invested in as a youngcel. However I never saw any results with it.
Waterpulling
You're not leaning out your face by doing this and you could paralyse your face if you puncture a facial nerve.
Carnivore diet
Eating protein is very important for health, height and muscle gain however only eating meat is low IQ since overconsumption of meat will prematurely age you and increase your chances of heart problems.
Jumpmaxxing for height
Does not work.
Thugmaxxing
Is dangerous and will only attract low quality women will give you STIs.
darktriadmaxxing
Its a cope for incels. It's true that if you are ugly your personality will not make you more attractive however darktriadmaxxing will just hurt your chances of getting laid even more.

 

[DarkAscender]

fr I see so many dumb kids do bonesmashing and "thumb pulling" or "towel method" thinking it will do anything
format could be a bit better tho ngl

 

[Sexually Disabled]

fr I see so many dumb kids do bonesmashing and "thumb pulling" or "towel method" thinking it will do anything
format could be a bit better tho ngl

changed it

 

[Orc]

carbs are more important for gaining muscle than protein.

protein is just for repair, the actual workout is fueled by carbs.

 

[castizo]

Thugmaxxing
Is dangerous and will only attract low quality women will give you STIs.

cope this is the only looksmax that actually works

 

[RapeAllFemales]

Agree on everything except the carnivorous diet, not all types of meat are bad and then most models follow the ketogenic diet by doing a refill of carbo once in a while

 

[zaideas]

I agree with everything here except mewing, truly believe it did me wonders since I started when I was young

 

[SDPmaggot]

Bonesmashing
brain damage

If you bonesmash
brain damage isn't a side effect

 

[Gaygymmaxx]

If you bonesmash
brain damage isn't a side effect

Brainsmash specifically to increase IQ, top of skull repeated hits.

 

[NZb6Air]

Instead you should chew gum if you actually want to use wolff's law to grew new skeletal bone since the mechanical tension causes by chewing is the type of micro trauma wolff's law describes will grow new bone.

?

 

[NZb6Air]

Brainsmash specifically to increase IQ, top of skull repeated hits.

won't even decrease it btw

 

[Jonas2k7]

Bonesmashing

Dnr another gatekeeper
hit zygos, supraorbitals and chin

 

[Jonas2k7]

Taking my hammer to school btw

 

[matt142]

Bonesmashing
Bonesmashing was a troll meme created by old users so they could mock users smashing their face. You are not using wolffs law to grow new bone in your skull since you are applying a marco trauma to your bones not a micro trauma. Bonesmashing also increases the risk of brain damage for 0 bone growth. Instead you should chew gum if you actually want to use wolff's law to grew new skeletal bone since the mechanical tension causes by chewing is the type of micro trauma wolff's law describes will grow new bone.
Facepulling
This will just damage your teeth.
mewing
It's a quack theory that I was very invested in as a youngcel. However I never saw any results with it.
Waterpulling
You're not leaning out your face by doing this and you could paralyse your face if you puncture a facial nerve.
Carnivore diet
Eating protein is very important for health, height and muscle gain however only eating meat is low IQ since overconsumption of meat will prematurely age you and increase your chances of heart problems.
Jumpmaxxing for height
Does not work.
Thugmaxxing
Is dangerous and will only attract low quality women will give you STIs.
darktriadmaxxing
Its a cope for incels. It's true that if you are ugly your personality will not make you more attractive however darktriadmaxxing will just hurt your chances of getting laid even more.

Agreed plus bonesmashing causes face asymetry and any results are just inlfamation

 

[Kelly Oubre Jr]

mirin the gatekeeping

 

[Sexually Disabled]

mirin the gatekeeping

this forum is filled with retards.

 

[dockmaxxing]

grown a inch since i started playing basketball/jumping about 3 months ago. although i am in puberty so

 

[project chadlite]

mewing works when ur like 11 boyo keep coping, facepull prob works until ur like 14 too idk

 

[Sexually Disabled]

keep coping

idk

 

[20/04/2008]

what about fats i heard guys on keto after weeks their body adapt and their start uing fats like carbs in my mind ars is the only non mandatory macro you can get jacked with just protein and fats but not with protein and carbs cause your hormones are gonna be fucked and fats and carbs uhhh i mean the only benefits of carbs is igf 1 and water retention in the muscle making you look better

carbs are more important for gaining muscle than protein.

protein is just for repair, the actual workout is fueled by carbs.

 

[Orc]

what about fats i heard guys on keto after weeks their body adapt and their start uing fats like carbs in my mind ars is the only non mandatory macro you can get jacked with just protein and fats but not with protein and carbs cause your hormones are gonna be fucked and fats and carbs uhhh i mean the only benefits of carbs is igf 1 and water retention in the muscle making you look better

your body is able to produce carbs on it's own from fat, that only shows you how essential they are.

 

[Outerz14]

Bonesmashing
Bonesmashing was a troll meme created by old users so they could mock users smashing their face. You are not using wolffs law to grow new bone in your skull since you are applying a marco trauma to your bones not a micro trauma. Bonesmashing also increases the risk of brain damage for 0 bone growth. Instead you should chew gum if you actually want to use wolff's law to grew new skeletal bone since the mechanical tension causes by chewing is the type of micro trauma wolff's law describes will grow new bone.
Facepulling
This will just damage your teeth.
mewing
It's a quack theory that I was very invested in as a youngcel. However I never saw any results with it.
Waterpulling
You're not leaning out your face by doing this and you could paralyse your face if you puncture a facial nerve.
Carnivore diet
Eating protein is very important for health, height and muscle gain however only eating meat is low IQ since overconsumption of meat will prematurely age you and increase your chances of heart problems.
Jumpmaxxing for height
Does not work.
Thugmaxxing
Is dangerous and will only attract low quality women will give you STIs.
darktriadmaxxing
Its a cope for incels. It's true that if you are ugly your personality will not make you more attractive however darktriadmaxxing will just hurt your chances of getting laid even more.

Thank you

 

[copingvolcel]

carbs are more important for gaining muscle than protein.

protein is just for repair, the actual workout is fueled by carbs.

Yes exactly, carbs give you energy. Fats are important for hormonal function but in in a pre-workout meal they would make you feel lethargic, especially on compound movements that are tough on the body like the deadlift.

For protein, I never go beyond 0.80g per lb of bodyweight, it is plenty. 3 meals with a protein source is enough. Even 4 eggs does count as a protein source.

 

[bonelessvirgin]

your body is able to produce carbs on it's own from fat, that only shows you how essential they are.

No it doesnt use fat for that

 

[20/04/2008]

Only when your on a

No it doesnt use fat for that

keto diet for long time do your research

 

[DarkTriadBeliever]

darktriadmaxxing
Its a cope for incels. It's true that if you are ugly your personality will not make you more attractive however darktriadmaxxing will just hurt your chances of getting laid even more.

Cope, being dark triad is more than just attracting women, its about not being a pushover and ascending in the game of life

it should be water seeing that being a bully=more sexual success, thinking it doesn't matter is a 100% bluepilled mindset

 

[Lovecraftscat]

carbs are more important for gaining muscle than protein.

protein is just for repair, the actual workout is fueled by carbs.

Your body can produce carbs on its own anyway

 

[iblamemygenes]

your body is able to produce carbs on it's own from fat, that only shows you how essential they are.

How many carbs you eat a day

 

[redroses]

Bonesmashing
Bonesmashing was a troll meme created by old users so they could mock users smashing their face. You are not using wolffs law to grow new bone in your skull since you are applying a marco trauma to your bones not a micro trauma. Bonesmashing also increases the risk of brain damage for 0 bone growth. Instead you should chew gum if you actually want to use wolff's law to grew new skeletal bone since the mechanical tension causes by chewing is the type of micro trauma wolff's law describes will grow new bone.
Facepulling
This will just damage your teeth.
mewing
It's a quack theory that I was very invested in as a youngcel. However I never saw any results with it.
Waterpulling
You're not leaning out your face by doing this and you could paralyse your face if you puncture a facial nerve.
Carnivore diet
Eating protein is very important for health, height and muscle gain however only eating meat is low IQ since overconsumption of meat will prematurely age you and increase your chances of heart problems.
Jumpmaxxing for height
Does not work.
Thugmaxxing
Is dangerous and will only attract low quality women will give you STIs.
darktriadmaxxing
Its a cope for incels. It's true that if you are ugly your personality will not make you more attractive however darktriadmaxxing will just hurt your chances of getting laid even more.

chewing is gonna make u downgrown

 

[Goonerholocaust]

Good thread but dnrd