I'm going to the gym again today

[Skitsuna]

This time all alone though like usual
My chest is still sore but my arms aren't so I can still workout my arms

 

[Deleted member 303171]

 

[Skitsuna]

View attachment 4498802

why

 

[xzylecrey]

why

2026 is your year bobby lets get it

 

[puff]

This time all alone though like usual
My chest is still sore but my arms aren't so I can still workout my arms

idk why but i never get sore even though i go till failure on my last set are my genetics just goated

 

[xzylecrey]

idk why but i never get sore even though i go till failure on my last set are my genetics just goated

 

[Celto-Germanics]

This time all alone though like usual
My chest is still sore but my arms aren't so I can still workout my arms

Just train hard and be consistent brah

 

[puff]

View attachment 4498822

nah man i bench more than bw for reps till failure

 

[griff1234]

This time all alone though like usual
My chest is still sore but my arms aren't so I can still workout my arms

Just do stuff u like if u don’t wanna train legs or anything just don’t train it lol. Better than not going.

 

[xzylecrey]

nah man i bench more than bw for reps till failure

Thats why your not building muscle i listen to vshreds and jeff nippard the latest research shows that thats not optimal we should be doing isometrics for maximum tension

 

[rawhoneylover67]

This time all alone though like usual
My chest is still sore but my arms aren't so I can still workout my arms

Dgaf nigga workout in silence no one cares