subcel45
GENETIC DESTINYYYY
- Joined
- Nov 26, 2024
- Posts
- 255
- Reputation
- 147
Logging at 10-11pm, also any advice is preciated, should I log what I eat too? I’m tryna lose 20-25lbs by june + gymmaxxing
I’m gonna start logging my calorie intake, water intake, and hours of sleep here
appeal
OFFLINE PERMANENTLY.
- Joined
- Jan 11, 2024
- Posts
- 10,220
- Reputation
- 12,818
eat meat eggs butter and water.
eat when hungry
hit protein intake, and at least 100g fat a day, 0 carbs
eat when hungry
hit protein intake, and at least 100g fat a day, 0 carbs
