Im having anxiety attack

[Swagwaffle]

so im not sure if weed has caused it but pretty much these last 2 days i been having anxiety attacks. (only thing thats changed is I stopped eating weed edibles after 2 months straight of eating weed edibles lol)

Now idk if i should get back to eating weed edibles or just stop and eventually this will end.

 

[Ritalincel]

try diclazepam

 

[Swagwaffle]

try diclazepam

doood too much work i don't even have health care. Also any type of xan will increase anxiety imo (ALSO i now remember . January 2018 is when i was hooked on xans for 1 month maybe its like hitting me now and my body feels like it needs xans at this time of month rofl . . Won't happen!)

 

[StudyHacks]

Grab a paper bag and cover your face with it. Breath in, breath out in a 5:1 second ratio. You need to restore your O2:CO2 balance. Everybody loves you bro, chill out.

 

[CupOfCoffee]

Grab a paper bag and cover your face with it. Breath in, breath out in a 5:1 second ratio. You need to restore your O2:CO2 balance. Everybody loves you bro, chill out.

 

[StudyHacks]

View attachment 9967

the piece of advice was srs tho it really does work

 

[Dude420]

Here is a song to help you calm down @Swagwaffle