i’m in a aggressive cut at 16 should i stay at the cut

[mo_k34]

im doing a aggressive cut 1550 cals a day i wanna go from 35bf to 20bf should i stay at the aggressive cut i been on it for 2 weeks or should i up my calories and do a normal cut

 

[-=t3rm1n4t0r_2005=-]

Agressive cuts are worth it if they are gonna last for like 4-6 weeks.
If your estimate on that cut is any longer I'd recommend to look into upping the calories.

 

[mo_k34]

alr thx but a question will of if i keep it more then 6 weeks will it miss with my hormones and growth

 

[dgn.b]

alr thx but a question will of if i keep it more then 6 weeks will it miss with my hormones and growth

Yes

 

[turkyjerky]

im doing a aggressive cut 1550 cals a day i wanna go from 35bf to 20bf should i stay at the aggressive cut i been on it for 2 weeks or should i up my calories and do a normal cut

Noooo dude 16 is still developmental. Bulk until youre at the very least 18 so that you wont stunt your growth

 

[iraqi]

im doing a aggressive cut 1550 cals a day i wanna go from 35bf to 20bf should i stay at the aggressive cut i been on it for 2 weeks or should i up my calories and do a normal cut

U might stunt growth

 

[brotato78]

Noooo dude 16 is still developmental. Bulk until youre at the very least 18 so that you wont stunt your growth

 

[TheOsei]

Noooo dude 16 is still developmental. Bulk until youre at the very least 18 so that you wont stunt your growth

Don’t bulk he’s already overweight he’ll just make more aromatese and actually stunt his growth

 

[TheOsei]

Yes cut to 18% bf but not too aggressively

 

[IvoryLB]

alr thx but a question will of if i keep it more then 6 weeks will it miss with my hormones and growth

It will, not only hormones and growth but muscle loss, bad mood, low energy, and libido crash aggresive cuts are not really worth it if you do them it should only be for a short period of time