Im litterally starving

[Deleted member 21182]

I started starvemaxing (basically water fasting but maybe eating a strawberry or grape once a day) and now it’s been a week I did. sport today and I feel like my whole body strength is gone, my body is screaming for me to eat,

at this point I can’t even sleep anymore (it was a good way to cope with the stomach yelling) but now my body literally doesn’t allow me to sleep

 

[Deleted member 28270]

Eat proteins or you will lose ur muscles

 

[slayer69]

how much weight did u lose

 

[Yuno_howitez]

Just eat like meat and bananas and workout why u starving

 

[slayerToBe]

If your currently trying to leanmaxx, don't starve yourself boyo. Just be in a modest caloric deficit (Subtract 20% from your caloric mainenance), eat protein, and do resistance training and HIIT

 

[Deleted member 21182]

how much weight did u lose

That’s the best part I’m bearly recognizing my body. I’m still kinda fat Tho since there’s a lot of weight and I cheated on my date but theres definitely a difference (I don’t have anything to messure weight at home tho I’ll make a before and after pic after I’m done)

Eat proteins or you will lose ur muscles

i will go buy some sushi’s tomorrow since that’s pretty Healthy

impressive the more u starve the more any food becomes attractive, I’m literally fantasizing of eating rotten eggs I have here

 

[Deleted member 21182]

Just eat like meat and bananas and workout why u starving

I Need fast results tho banana is a good idea I’m gonna buy that

 

[Deleted member 26116]

You are not fasting properly.

You should include more proteins in your diet, reduce carbohydrates, and eat once or twice a day, that is, skip a meal.

Snacking will make you more hungry, so drink water instead.

Remember that hungriness is somewhat psychological.

 

[slayer69]

That’s the best part I’m bearly recognizing my body. I’m still kinda fat Tho since there’s a lot of weight and I cheated on my date but theres definitely a difference (I don’t have anything to messure weight at home tho I’ll make a before and after pic after I’m done)

UTTER FUARK

need to starveMAXX A FUCKIGN SAP

 

[The Grinch]

Get ready for the Jojo effect

 

[Deleted member 21182]

UTTER FUARK

need to starveMAXX A FUCKIGN SAP

It’s definitely worth it since only reducing ur calorie intake with how much ur body burns is a super slow process

might take half a year t get to ur goal with that

but water fasting gets u there in a matter of weeks depending on ur metabolism tho muscle loss may be brutal I’m Still not sure

 

[Reformed]

Yes stop eating goy, keep leanmaxxing while 6’5 @Blackgymmax takes your girl

 

[Deleted member 21182]

Yes stop eating goy, keep leanmaxxing while 6’5 @Blackgymmax takes your girl

Isn’t that nigga like 5´8

 

[slayer69]

It’s definitely worth it since only reducing ur calorie intake with how much ur body burns is a super slow process

might take half a year t get to ur goal with that

but water fasting gets u there in a matter of weeks depending on ur metabolism tho muscle loss may be brutal I’m Still not sure

do u think my lookz will improve drastically with 3 3-week fasting periods with 1 week gap inbetween each fast

 

[Reformed]

Isn’t that nigga like 5´8

Over for him if that’s the case. No skin color for that height

 

[Dr. Bludy]

Nigger wants to meet God jfll

 

[Deleted member 26116]

@Iasacrko
@slayer69

Considering that you guys are rather old members, I suppose you've already checked out @itsOVER's leanmaxing legendary thread where he discusses the process of losing weight, his diet, etc.

I did the same and it had massive results, but I started emotional eating and fucked it up. I will go back at it on May 1st. I suggest reading the thread if you wanna know what happens when you fast.

itsOVER got massive results in only 90 days!

 

[Deleted member 21182]

do u think my lookz will improve drastically with 3 3-week fasting periods with 1 week gap inbetween each fast

Well yeah leanmax will make anyone’s bones defined, and u have a lot of bone

also the only downside to leannmax for most ppl is it can make one’s sclarel show more prominent but since ur eyes are already so hunter it would only affect it in a more positive way

 

[SubSigma]

People have been eating in calorie deficits for most of human history. U will be fine

 

[Deleted member 21182]

People have been eating in calorie deficits for most of human history. U will be fine

Yeah it’s mostly psychological but I have 0 energy I just wanna sleep but also can’t sleep

 

[SubSigma]

Yeah it’s mostly psychological but I have 0 energy I just wanna sleep but also can’t sleep

Just drink black coffee for the caffeine bro

//LeanSigma

 

[Orc]

starving yourself isn't an efficient method of losing weight.

 

[N1666]

@Iasacrko
@slayer69

Considering that you guys are rather old members, I suppose you've already checked out @itsOVER's leanmaxing legendary thread where he discusses the process of losing weight, his diet, etc.

I did the same and it had massive results, but I started emotional eating and fucked it up. I will go back at it on May 1st. I suggest reading the thread if you wanna know what happens when you fast.

itsOVER got massive results in only 90 days!

Link to the thread?

 

[Suimaxxer]

Nigga u dumb, theres faster and less painful ways if u wanna kys

 

[Deleted member 26116]

Link to the thread?

Reminder - if you've never been lean, you don't know wtf you look like and you can't claim to be deformed or recessed or any other BS (my pics inside)

A few things before we begin: 1) I'm not asking for ratings here, not the point of the thread. 2) I don't care if you mog me or I mog you. Again, not the point, broseph. 3) The point is to show, with pictures, that if you're a fatcel, skinnyfatcel, or simply have never been to low bodyfat...

looksmax.org

 

[jojoyou]

Bhai, get some muscles don’t starve maxx. Your gonna be needing your glutes and will be fucking your girl naked.

 

[comingtothisJFL]

bro just make sure you dont binge and revert all the work you put in, i binged for like months and reverted all my work, i say this because you will have some eating disorder when you diet like this. even now i crave processed sugar like crazy but i am still pushing forward and am very close to 10% bf now, gl with figuring out what works for you man

 

[ascension]

I'm literally not reading a molecule