im losing weight but kinda cant see progress

bp3nthusiast

bp3nthusiast

ltn slayer
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i was about 176 in november 1st and now im 150, i lift weights and try to eat in a calorie deficit and lots of protien. i dont track i just eat stuff like steak, chicken, 2 full cups of milk everyday, grapes, no seed oils at all, butter, all types of fruits, 4 or 3 eggs a day, no sodas ever not even zero sugar, no processed food ever but i kinda cant see any progress. i see mucle progress and i see that my chest is flat with little muscle now when i flex and its 100% more defined than before i also had little love hands and now they are almost flat my zygos are showing better and my chin too but i cant see any diffrence in my stomach or thighs....? am i doing somthing wrong or i need to wait more cus its been 1 months and 14 weeks and 25lbs is alot
 
everyone loses differently, I once had a short phase of losing for 2 weeks where afterwards my jawline was slightly more visible (like noticeable but only if you paid close attention) but my chest fat was basically completely gone so you're just gonna have to keep at it and you'll see changes in your stomach and thighs eventually
 
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