im sleeping on my side

[Deleted member 110111]

i need to fall asleep fast

 

[Darkeningstar]

To fall asleep fast you should shut off disturbances such as the phone and suchlike at least an hour beforehand

 

[Deleted member 110111]

To fall asleep fast you should shut off disturbances such as the phone and suchlike at least an hour beforehand

i fall asleep fast. even with bluelight for some reason

 

[Darkeningstar]

i fall asleep fast. even with bluelight for some reason

How fast? As long as the quality of sleep is good it doesn't matter

 

[Deleted member 110111]

How fast? As long as the quality of sleep is good it doesn't matter

like in 3-8 minutes. its weird bhai

 

[Darkeningstar]

like in 3-8 minutes. its weird bhai

You could shorten it a bit. You should do tests because "you" often don't realise the difference in sleep quality. Do what you want, anyway