im so fucking disgusted with myself

[wayneboeding]

im so disgusted with myself and my weight. ive been trying to lose weight basically for the entirety of my life, ive even resorted to only eating like 500 calories a day for weeks yet i never stay consistent. i hate how my body and face dictates if im loved or not this shit is so stupid.

how do i force myself to stop eating like genuinely. this is such a sad fucking post and if i get bullied for this whatever maybe this is what i need. its so fucking over

 

[JoeNutz]

im so disgusted with myself and my weight. ive been trying to lose weight basically for the entirety of my life, ive even resorted to only eating like 500 calories a day for weeks yet i never stay consistent. i hate how my body and face dictates if im loved or not this shit is so stupid.

how do i force myself to stop eating like genuinely. this is such a sad fucking post and if i get bullied for this whatever maybe this is what i need. its so fucking over

Smoke cigs jerk off keep in mind no foid wants a fat fuck

 

[Sceptical]

get k shamis d bloat powder

 

[gio729]

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing Part 3 Introduction How much difference does fat loss really make? A few KGs later: Exhibit B Boneless looking white guy no one would look twice at: Literally 5-7kg later: My...

looksmax.org

 

[Big Daddy]

i understand your frustration, tbh

but dont expect meaningful advice. when it comes to this topic, most people can't do better than unironic "just put the fork down" or "calories in, calories out" comments, when it's deeply ingrained in your dna

 

[Big Daddy]

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing Part 3 Introduction How much difference does fat loss really make? A few KGs later: Exhibit B Boneless looking white guy no one would look twice at: Literally 5-7kg later: My...

looksmax.org

ignore this load of absolute garbage, op. and ignore anything including substances recommended on this forum by retards with 0 formal education who think 5 minutes of googling, coloring sentences and changing fonts = high iq truth, generally.

your best (only) bets are:
1. having some traumatic, life-changing event that will actually make you "lock in" like a madman (0.1% of that happening; 0.2% if you are generally mentally unstable and fragile)
2. consulting a doctor/specialist to get some baseline appetite reducing meds

and if you've always been a fatty, science says you have 95% chances for it to stay like that for life.

 

[Big Daddy]

tldr, it's your brain working against you, and not in the sense retards who are rambling about good vs bad food and calories think it is

ask any skinny retard telling you to just stop eating "when did you decide to not eat 3 pizzas today and how did your thought process go" and watch their blank retard stare

 

[wayneboeding]

and if you've always been a fatty, science says you have 95% chances for it to stay like that for life.

yeah sadly and i fucking hate that. Do you think its possible to achieve 15% bf through pure willpower or because of me constantly failing to stick to diets etc i should probably just look for an appetite suppressant.

the problem is i just find appetite suppressants to just be such a bitch cop out way to lose weight, i also worry about maintaining the lowered body weight after i get off the appetite suppressants

1. having some traumatic, life-changing event that will actually make you "lock in" like a madman (0.1% of that happening; 0.2% if you are generally mentally unstable and fragile)

. due to me being such a fat fuck ive never managed to find someone to love me. its so fucking over i cant even use the power of a breakup to lock in

 

[Coolman788]

get k shamis d bloat powder

Heard good things about it. Turned sum dudes into a chad overnight

 

[Coolman788]

Use hunger suppressant

 

[Big Daddy]

yeah sadly and i fucking hate that. Do you think its possible to achieve 15% bf through pure willpower or because of me constantly failing to stick to diets etc i should probably just look for an appetite suppressant.

in your case, no. your brain is already too restructured, if it hasn't been during your neurodevelopmental phase already

i mean everyone can tell you those low iq motivational phrases, but you've been through that a billion times

the problem is i just find appetite suppressants to just be such a bitch cop out way to lose weight, i also worry about maintaining the lowered body weight after i get off the appetite suppressants

legit concerns, but you'll have to bite it, i m afraid

 

[wayneboeding]

in your case, no. your brain is already too restructured, if it hasn't been during your neurodevelopmental phase already

i mean everyone can tell you those low iq motivational phrases, but you've been through that a billion times



legit concerns, but you'll have to bite it, i m afraid

do you know of any appetite suppressants i can use which don't require me to visit a doctor. is using caffeine/nicotine as an appetite suppressant cope or does it serve an actual use

 

[Big Daddy]

do you know of any appetite suppressants i can use which don't require me to visit a doctor. is using caffeine/nicotine as an appetite suppressant cope or does it serve an actual use

i dont. i hear ozempic is popular rn, but dont know anything about it. i drink coffee and it does help, but it's not enough on its own.

nicotine/smoking/vaping is for cringe retards, stay away from that.

 

[gio729]

i hear ozempic is popular rn

ignore this load of absolute garbage, op. and ignore anything including substances recommended on this forum by retards with 0 formal education who think 5 minutes of googling, coloring sentences and changing fonts = high iq truth, generally.