Im starting nofap

[heightmaxxer1133]

Tomorrow will be my first day on nofap any tips ? I’ll update ofc

 

[ineedmorebones]

do it one time in week. like for every Sunday. I hear testosterone drops after 7 days of semen retention

 

[deletedaccount]

do it one time in week. like for every Sunday. I hear testosterone drops after 7 days of semen retention

And where the fuck did you hear that? It doesnt drop after 1 week.
Also the reason your test drops is because you fap to porn.

 

[ineedmorebones]

And where the fuck did you hear that? It doesnt drop after 1 week.
Also the reason your test drops is because you fap to porn.

I saw graphic where testosterone drops after 7 days of semen retention. I'm sorry if this incorrect. then, say what strategy will works. second sentence right.

 

[jefty]

Tomorrow will be my first day on nofap any tips ? I’ll update ofc

No fap IS for chads, come on dude

 

[Deleted member 88313]

I saw graphic where testosterone drops after 7 days of semen retention. I'm sorry if this incorrect. then, say what strategy will works. second sentence right.

test will peak after 1 week, after that it will go back to normal levels

 

[deletedaccount]

test will peak after 1 week, after that it will go back to normal levels

Wait so the best strat is not to do it at all or do it once a week

 

[Deleted member 116532]

Tomorrow will be my first day on nofap any tips ? I’ll update ofc

jesus christ…

 

[Deleted member 116532]

And where the fuck did you hear that? It doesnt drop after 1 week.
Also the reason your test drops is because you fap to porn.

give a study

 

[deletedaccount]

give a study

Jerking off alone reduces the zinc in your body which is correlated with testosterone
Do you think if you have sex its the same when you jerk off to porn? No its not so you lose more testosterone

 

[Deleted member 116532]

Jerking off alone reduces the zinc in your body which is correlated with testosterone
Do you think if you have sex its the same when you jerk off to porn? No its not so you lose more testosterone

Give a study

 

[Deleted member 88313]

Wait so the best strat is not to do it at all or do it once a week

once a week should be good

 

[Michelangelo]

already tried doing that for 3 months or so because ive heard it would help with hairloss, but it didnt help. i did get more sensitized to lewd content afterwards.

 

[Nenoh]

fuck nofap

 

[khann]

do it one time in week. like for every Sunday. I hear testosterone drops after 7 days of semen retention

It goes back to ur normal levels. But every time u nut ur androgen receptors detach.

 

[ineedmorebones]

It goes back to ur normal levels. But every time u nut ur androgen receptors detach.

then, he should just nofap without any limits?

 

[khann]

then, he should just nofap without any limits?

Yes, nofap also helps with helps harder erections, so when he does have sex he will most likely be able to make the girl tap out.

 

[ineedmorebones]

Yes, nofap also helps with helps harder erections, so when he does have sex he will most likely be able to make the girl tap out.

i get you, cheers.
also I have last question, just interesting.
sometimes I can don't feel any horny thoughts etc. like, i don't minding sometimes that I have a banana so.
and in some days I can be so horny and interested in a woman.
does it just corelate something?like prolactin etc. hormones or some more.
what creates good libido thought?not only test. tell me all you know

 

[khann]

i get you, cheers.
also I have last question, just interesting.
sometimes I can don't feel any horny thoughts etc. like, i don't minding sometimes that I have a banana so.
and in some days I can be so horny and interested in a woman.
does it just corelate something?like prolactin etc. hormones or some more.
what creates good libido thought?not only test. tell me all you know

It fluctuates due to various reasons, and yes, hormones like prolactin, testosterone, and others play a significant role, but it’s not just about them.

There is psychological and physical factors too.

Ur mood and mental health can affect it so for example, if u r feeling depressed and anxious it can lower ur libido and on the flip side feeling happy and relaxed can boost it.

Poor sleep can negatively affect libido.

Stress is a big one too it lowers ur libido.

I would say the most important one would be test tho, u should keep in mind that it fluctuates through out the day.

There is alot of detail that i can get into but theres no point.

So to make it simple for u, i would just recommend u too focus on improving ur t-lvls bcz all the factors that affect t-lvls also affect libido, there is a direct correlation between the two.

 

[Never Get Up]

You should never watch porn.

You should never masturbate.

You should never ejaculate UNLESS you are having a kid.

 

[ahavik]

I saw graphic where testosterone drops after 7 days of semen retention. I'm sorry if this incorrect. then, say what strategy will works. second sentence right.

saw a video where a vguy did nofap for 30days, after 7days it dropped a little(i think) and after 30days the test was at its peak

 

[ineedmorebones]

It fluctuates due to various reasons, and yes, hormones like prolactin, testosterone, and others play a significant role, but it’s not just about them.

There is psychological and physical factors too.

Ur mood and mental health can affect it so for example, if u r feeling depressed and anxious it can lower ur libido and on the flip side feeling happy and relaxed can boost it.

Poor sleep can negatively affect libido.

Stress is a big one too it lowers ur libido.

I would say the most important one would be test tho, u should keep in mind that it fluctuates through out the day.

There is alot of detail that i can get into but theres no point.

So to make it simple for u, i would just recommend u too focus on improving ur t-lvls bcz all the factors that affect t-lvls also affect libido, there is a direct correlation between the two.

thank you.
high iq

 

[ineedmorebones]

saw a video where a vguy did nofap for 30days, after 7days it dropped a little(i think) and after 30days the test was at its peak

good info, cheers.