Im sub 19in bidelotid

[Pietrosiek]

18.7 at worst, 18.9 at best. Yeah, ''great frame'' bro

 

[Deleted member 3043]

no bad frame, short, skinny fat, ugly mofo. happy ?

 

[Deleted member 2846]

each of ur stats get worse every time u measure them jfl.

first ur height, then ur dick, now this

 

[Pietrosiek]

each of ur stats get worse every time u measure them jfl.

first ur height, then ur dick, now this

it cant go lower than that. You see, on pics people say that i look like 6'4 despite being 6'1. Why? Becouse if my small frame. I look taller than i am in photos becouse of that, but im small af irl. No wonder that i weight 75kg at 6'1. MY wrists are 16.5cm too...

 

[Alt Number 3]

 

[Deleted member 3328]

that is good for non gymcelled body bro

 

[Pietrosiek]

that is good for non gymcelled body bro

its not, like i said, sub 7in wrists, sub 19in bideltoid = framcel.

 

[Deleted member 3328]

its not, like i said, sub 7in wrists, sub 19in bideltoid = framcel.

my frame was small before I was gymcelling as well

My frame grew fast af I started doing shoulders.

Wrists are not that important as long as you are more than 6.3

 

[Pietrosiek]

my frame was small before I was gymcelling as well

My frame grew fast af I started doing shoulders.

Wrists are not that important as long as you are more than 6.3

WEight does matter. How much do you weight? 95kgs? You see. Wrist size indicare bone thickness on whole body, so thicker wrists = more weight and harder bones to break (ribs too, important for fighting without weightclasses).

 

[Deleted member 3328]

WEight does matter. How much do you weight? 95kgs? You see. Wrist size indicare bone thickness on whole body, so thicker wrists = more weight and harder bones to break (ribs too, important for fighting without weightclasses).

I weight 78 kg, 21 inch bideltoid

 

[Pietrosiek]

I weight 78 kg, 21 inch bideltoid

i doubt 21in bidetoid... Why? When i measured my bidelotid at the beggining i was tight with the wall and skin/musle/fat that was on back of my shoulders just flatten and went to side. You know what i mean? i had 19.7 in bildeltoid. Now, without that i have something like 18.7-18.9. More musle or fat you have, more you can gain by being very tight with wall. My bjj coach who is 90kg lean at similar height may not have 21in bideltoid.

 

[Deleted member 3328]

i doubt 21in bidetoid... Why? When i measured my bidelotid at the beggining i was tight with the wall and skin/musle/fat that was on back of my shoulders just flatten and went to side. You know what i mean? i had 19.7 in bildeltoid. Now, without that i have something like 18.7-18.9. More musle or fat you have, more you can gain by being very tight with wall. My bjj coach who is 90kg lean at similar height may not have 21in bideltoid.

I think I measured it the right way and I will measure it again.

I am noticeably wider than I used to be, everyone tells me I got wider. SARMs and gymcelling helped for sure.

 

[.👽.]

it cant go lower than that. You see, on pics people say that i look like 6'4 despite being 6'1. Why? Becouse if my small frame. I look taller than i am in photos becouse of that, but im small af irl. No wonder that i weight 75kg at 6'1. MY wrists are 16.5cm too...

You look like slenderman tbh. Bulk up

 

[Pietrosiek]

I think I measured it the right way and I will measure it again.

I am noticeably wider than I used to be, everyone tells me I got wider. SARMs and gymcelling helped for sure.

21in at 78kg is impoxxible unless you have super weird body

You look like slenderman tbh. Bulk up

thin bones

 

[Deleted member 3328]

21in at 78kg is impoxxible unless you have super weird body


thin bones

not really. My wrists are 7inch btw

 

[.👽.]

21in at 78kg is impoxxible unless you have super weird body


thin bones

Underweight prob

 

[Deleted member 5522]

I am too low iq for this

 

[Pietrosiek]

not really. My wrists are 7inch btw

its impossible man. 78kg? Thats fucking underweight. Even at 10%bf its LOW AF. IF you have 7in wrists and 21in bideltoid youre a big dude. Really big. These are like 90kg man stats.

 

[Deleted member 3328]

its impossible man. 78kg? Thats fucking underweight. Even at 10%bf its LOW AF. IF you have 7in wrists and 21in bideltoid youre a big dude. Really big. These are like 90kg man stats.

78 kg at 186 cm is not underweight bro jfl

 

[Hopeful333]

18.7 at worst, 18.9 at best. Yeah, ''great frame'' bro

How do you measure your bidelotid?

 

[Deleted member 3328]

78 kg at 186 cm is not underweight bro jfl

I am 20.5 at worst tbh

 

[Pietrosiek]

How do you measure your bidelotid?

standing against the wall and marking my shoulders

78 kg at 186 cm is not underweight bro jfl

dude idk. In ufc 77 kg division is full of shorter guys and consider that, they are cutting AT LEAST 5kg from watter . So 82-87kg is weight of fighters of welterweight. Most of them are sub 6ft. Skinny guys who fight at that weightclass are 6'1. Look at corlos condit for example. Same in my gym. most of 6ft+ people are 80kg + and they are not that big.

 

[Deleted member 3328]

standing against the wall and marking my shoulders



dude idk. In ufc 77 kg division is full of shorter guys and consider that, they are cutting AT LEAST 5kg from watter . So 82-87kg is weight of fighters of welterweight. Most of them are sub 6ft. Skinny guys who fight at that weightclass are 6'1. Look at corlos condit for example. Same in my gym. most of 6ft+ people are 80kg + and they are not that big.

I am gonna bulk up to 90 kg tbh

 

[Pietrosiek]

I am gonna bulk up to 90 kg tbh

its over

 

[Deleted member 3328]

its over

what?

 

[Pietrosiek]

bumo

 

[Pietrosiek]

bumo

 

[SayNoToRotting]

Didn't I tell you you are nowhere near 20 inches?

 

[Pietrosiek]

Didn't I tell you you are nowhere near 20 inches?

i am nowhere near 20in

 

[Deleted member 2745]

Your proportions are good but your bones are thin.

 

[Deleted member 3328]

maybe if you actually tried building up your shoulders that would change

 

[AutisticBeaner]

21in at 78kg is impoxxible unless you have super weird body


thin bones

i have a 20in bideltoid with 7.25in wrists weighing 64kg (jfl i know) at 6'0

 

[Pietrosiek]

maybe if you actually tried building up your shoulders that would change

i dont want to bulk up, lifting is boring as shit and i dont care about musle that much too

 

[Deleted member 3328]

i dont want to bulk up, lifting is boring as shit and i dont care about musle that much too

cope

how tf do you think you will be able to fight without any muscle jfl

 

[Pietrosiek]

cope

how tf do you think you will be able to fight without any muscle jfl

stfu, didnt asked

 

[Deleted member 3328]

thank you

you're welcome