I’m super downgrown😔

[MaxillaMunter96]

what do i do i have a narrow jaw and im down grown. should i just workout my neck so it makes my down grown face less noticeable? but other than that what can i do

 

[IrishSlayer1483]

what do i do i have a narrow jaw and im down grown. should i just workout my neck so it makes my down grown face less noticeable? but other than that what can i do

it fixed my slight downgrowth ascending me from htn to cl

 

[WhiteMan]

Suicide tier combo

 

[MaxillaMunter96]

it fixed my slight downgrowth ascending me from htn to cl

what did just bulking up your neck

 

[MaxillaMunter96]

Suicide tier combo

100% agree

 

[kazama]

Study
Work (a job with a lot of money)
Patience
Surgery, or u rope first

 

[IrishSlayer1483]

what did just bulking up your neck

neck extensions and flexion with light plate for 2 sets close to failure. got strong enough to do this with 25kg plate. have developed sternoclaidomastoid now. it pushed on my ramus making my jaw wider my 3/4s of a cm on each side and fixed my down growth ascending me. I already had slight hollows, now I have insane hollow cheeks at 20% bf. people compliment it and I get lots of girls.

hope this helps u bhai

 

[MaxillaMunter96]

neck extensions and flexion with light plate for 2 sets close to failure. got strong enough to do this with 25kg plate. have developed sternoclaidomastoid now. it pushed on my ramus making my jaw wider my 3/4s of a cm on each side and fixed my down growth ascending me. I already had slight hollows, now I have insane hollow cheeks at 20% bf. people compliment it and I get lots of girls.

hope this helps u bhai

alr thanks but i’m also getting mse or some sort of expander soon will this help? i’m 16

 

[IrishSlayer1483]

alr thanks but i’m also getting mse or some sort of expander soon will this help? i’m 16

i dont think expanders are good because they widen maxilla and not zygos or jaw. might cuck ur canine fossa. (what causes hollow cheeks)

 

[IrishSlayer1483]

do ur research man. u can check ur canine fossa by looking at examples of deep and shallow canine fossa and feeling where the depth under u zygos connects to ur maxilla over your canines. u feel with ur fingers in this area. if its wide and deep and u imagine ur maxilla a bit wider if theres still tons of canine fossa space to create the v shape of a hollow. then u could go for the expander but if theres not much space and u imagine ur maxilla wider and the space would be completetly gone and made flat due to the lack of space do not go for an expander whatever u do it would be ruining ur potential and dimorphism. u so not want a wide flat midface with no zygo depth ur face would look like a cereal box.

i dont think expanders are good because they widen maxilla and not zygos or jaw. might cuck ur canine fossa. (what causes hollow cheeks)

 

[MaxillaMunter96]

do ur research man. u can check ur canine fossa by looking at examples of deep and shallow canine fossa and feeling where the depth under u zygos connects to ur maxilla over your canines. u feel with ur fingers in this area. if its wide and deep and u imagine ur maxilla a bit wider if theres still tons of canine fossa space to create the v shape of a hollow. then u could go for the expander but if theres not much space and u imagine ur maxilla wider and the space would be completetly gone and made flat due to the lack of space do not go for an expander whatever u do it would be ruining ur potential and dimorphism. u so not want a wide flat midface with no zygo depth ur face would look like a cereal box.

thanks bro i’m allitle confused on that so what exactly do i find out. i’m gonna ask my ortho a ton of questions to but i really can’t take my lower third at all bro i really need help. under my zygote i have a lot of face fat cuz im young still(16) but it feels hollow i think so. any tips would be great

 

[IrishSlayer1483]

thanks bro i’m allitle confused on that so what exactly do i find out. i’m gonna ask my ortho a ton of questions to but i really can’t take my lower third at all bro i really need help. under my zygote i have a lot of face fat cuz im young still(16) but it feels hollow i think so. any tips would be great

express to ur ortho ur concerns see how many mm in expansion and get an xray

 

[MaxillaMunter96]

express to ur ortho ur concerns see how many mm in expansion and get an xray

ok cool i’m basically gonna ask then about the downward growth, narrow jaw, narrow palate, and maybe recessed maxilla. cuz i saw the difference between narrow and wide palate and fs fs got a narrow one. i wanna ask what they can do to help me get a wider face and not be so fucking ugly lol. im scared cuz at 16 it’s allitle late for growth but.

 

[MaxillaMunter96]

express to ur ortho ur concerns see how many mm in expansion and get an xray

also what i do for rounder jaw kinda is that cuz getting lean and defining the bone

 

[IrishSlayer1483]

also what i do for rounder jaw kinda is that cuz getting lean and defining the bone

round in what way

 

[MaxillaMunter96]

round in what way

meaning like my lower third is circular and round but like looking at other people and high psl’s it’s sharp and pointy if that makes sense

 

[kana]

jaw implants, it gives you a ramus and a wide jaw

 

[Mosh12]

Same tbh

 

[IrishSlayer1483]

meaning like my lower third is circular and round but like looking at other people and high psl’s it’s sharp and pointy if that makes sense

shape will be genetic idk how to help bro

 

[futurechadlite111]

idk i have same problem but it just ruins my side profile doesnt make my front or 3/4 that much worse just a little longer midface