CS.1629
Iron
- Joined
- Feb 4, 2026
- Posts
- 10
- Reputation
- 2
My mom is 5'7 (170cm) and my dad is 5'6 (167cm). I have an uncle that's about 6' (182cm) whose mom is 5'4 (162cm) and 5'5 (165) which means he got lucky. How can I reach 5'10 minimum? So far I've been sleeping 9 to 10 hours, but rarely some nights I've been sleeping 8 1/2 hours. I've been doing sprints about every other day, sometimes every two days. I eat a clean diet with some exceptional "cheat", snacks or meals. I'm willing to take HGH and IGF-1. I was told that I would stop a majority of my growing when I turn 16 and when I go through that final stretch of minimalistic puberty (16 through 18), then I would barely grow. In 2023 I was 5 feet tall so I've grown 5 inches in the past three years. I have other family members who are about 5 foot 8, 5 foot nine and 5 foot seven, with parents who aren't tall.
I've done lots of research and I've given myself an estimate of 5'7 (170cm) to max 5'10 (177cm) as my final height, but who knows I could be a late bloomer, but I did also grow 5 inches in the past three years so that could be where a majority of my growing in life was coming from.
QUESTIONS:
How can I maximize my height?
If I keep up my current routine, how tall could I be?
If I do start taking HGH and IGF-1 (which I most likely will) then is amino club a reliable place to get it from?
Amino club doesn't have HGH but they do have IGF–1 LR3, so where else could I get HGH?
I've done lots of research and I've given myself an estimate of 5'7 (170cm) to max 5'10 (177cm) as my final height, but who knows I could be a late bloomer, but I did also grow 5 inches in the past three years so that could be where a majority of my growing in life was coming from.
QUESTIONS:
How can I maximize my height?
If I keep up my current routine, how tall could I be?
If I do start taking HGH and IGF-1 (which I most likely will) then is amino club a reliable place to get it from?
Amino club doesn't have HGH but they do have IGF–1 LR3, so where else could I get HGH?