Im very fat?

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gigatruecel

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?
 

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nh
 
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Nice ball hairs, are they naturally that curly?
 
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Nah u good bro
 
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Big hips Badg
 
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Not ideal, low muscle mass and you are not very lean, you aren't really that "fat" but def not good
How much bodyfat you think? More than 15%?
 
1000001234
 
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Could be true also, I also estimated my friend around same as you (14%bf) but his dexa said 11%bf
I think my stomach look always more fat because very shit abs genetic with low bodyfat my abs not have good definition
 
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I think my stomach look always more fat because very shit abs genetic with low bodyfat my abs not have good definition
Yeah looking back at pictures you do have unfavorable ab genetics unfortunately, but shoulders look a lot leaner, arms too
 
Yeah looking back at pictures you do have unfavorable ab genetics unfortunately, but shoulders look a lot leaner, arms too
Yes true but i think what help this is because before i go to gym 6 times week and now i not 1 year go i thing weight lifting increase vascularity and more muscle mass look more lean and more fat too sure
 
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Yes true but i think what help this is because before i go to gym 6 times week and now i not 1 year go i thing weight lifting increase vascularity and more muscle mass look more lean and more fat too sure
How was your diet before? You can get lean very quickly and return to that state and re-gain old physique in like 1 month
 
How was your diet before? You can get lean very quickly and return to that state and re-gain old physique in like 1 month
1800 cal and alots of protein and tren. I forget i take tren. And tren increase alot the vascularity
 
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like it or not this is what peak male performance look like
 
nah
and pull your pants up nigga
 
The saw bathroom is back baby
 

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