IMAGINE YOUR STRONGEST BODYPART ARE LEGS

[Deleted member 8902]

Literaly suifuel, out of chest, shoulders, biceps, back my strongest bodypart are legs...
I dont even train them and they are getting stronger faster than everything else.

FUCK THIS SHIT
Imagine being able to do 15 reps of 260kg on the leg press and struggle with 70kg bench press and 30kg preacher curl. JFL at these genetics

 

[Deleted member 3043]

can relate i'm exactly identical

 

[Salludon]

Leg press is easy asf. You should be using squat as a measure of leg strength. I doubt you can even squat half of what you can leg press.

 

[Deleted member 8902]

Leg press is easy asf. You should be using squat as a measure of leg strength. I doubt you can even squat half of what you can leg press.

Squat is hard on my back so I dont even do it, not worth risking injury just to train most worthless bodypart jfl

 

[Deleted member 4464]

legs are the strongest part of everybody, there arent any bodybuilders which can bench press more than their squat

 

[Gazzamogga]

leg press

 

[Deleted member 8902]

legs are the strongest part of everybody, there arent any bodybuilders which can bench press more than their squat

LOW IQ

https://strengthlevel.com/strength-standards/sled-leg-press/lb

I go by this website, ofc you need to be able to swuat more than you benchpress jfl

 

[Deleted member 7863]

Why dont you squat?

 

[Deleted member 8902]

Why dont you squat?

My back hurts and I dont feel comfortable with it, I just do box jumps and simple squats just to increase vertical for NBAmax and leg press, leg curls anf extensions once per week

 

[RAITEIII]

Literaly suifuel, out of chest, shoulders, biceps, back my strongest bodypart are legs...
I dont even train them and they are getting stronger faster than everything else.

FUCK THIS SHIT
Imagine being able to do 15 reps of 260kg on the leg press and struggle with 70kg bench press and 30kg preacher curl. JFL at these genetics

Is they supposed to be bad? Nothing like having foid sucking ur off o her knees between ur huge muscular legs

 

[Deleted member 7863]

My back hurts and I dont feel comfortable with it, I just do box jumps and simple squats just to increase vertical for NBAmax and leg press, leg curls anf extensions once per week

If your back hurts your’re doing it wrong , its worth learning because squat is a Nice t booster and releases a ton of growth hormone

 

[GucciMvne]

My back hurts and I dont feel comfortable with it, I just do box jumps and simple squats just to increase vertical for NBAmax and leg press, leg curls anf extensions once per week

squatting is essential for strength and athletics stop being pussy bro