robert3
Silver
- Joined
- Jul 30, 2024
- Posts
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if your reading this with a forward neck and hunched back straighten it
your posture has the biggest influence on forward growth.
keep your mouth shut, tongue to the top of your mouth, neck far back, chin down spine straight.
take a picture from the side of your entire body, get your mom or friend to take it and identify the weak muscle and the strong muscles
picture from@megfish21
I literally just gained a solid inch of height today by correcting my shit posture
practicing bad posture will flatten your face. Even if you have Chad tier genetics lifetime bad posture can turn you into a sub5
next thread about sleeping on the floor/why mattresses are fucking your looks/posture
your posture has the biggest influence on forward growth.
keep your mouth shut, tongue to the top of your mouth, neck far back, chin down spine straight.
take a picture from the side of your entire body, get your mom or friend to take it and identify the weak muscle and the strong muscles
picture from@megfish21
I literally just gained a solid inch of height today by correcting my shit posture
practicing bad posture will flatten your face. Even if you have Chad tier genetics lifetime bad posture can turn you into a sub5
next thread about sleeping on the floor/why mattresses are fucking your looks/posture