Improving skin form (My first post)

[hill]

POST ABOUT IMPROVING SKIN
- What to avoid
Alcohol ( Ages your skin.)
( Having your hair on your forehead causes Acne )
Avoid Junk Food at any cost:
Chips
Fast Food in General.
Sugar ( Mainly candy with a High dose of Sugar )
- Healthy for skin
Any Acne Treatments
Example:
Cerave Hydrating Facial Cleanser.
( Wash your face every morning )
- Healthy to consume
Coconut water (has a good dose of potassium)
Aloe Vera Drinks (They most likely have a small amount of Sugar)
Fruits in general.
# Sorry if this is a Small Form this is my first ever post here Hope yall like it.
















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[Jonas2k7]

Water

 

[hill]

Water

Water is basic, but It's Good as well thank you for commenting on my post

 

[Never Get Up]

Fruits contain glucose and fructose. They aren’t healthy for humans. Low IQ post.

 

[lestoa]

Fruits contain glucose and fructose. They aren’t healthy for humans. Low IQ post.

 

[hill]

Fruits contain glucose and fructose. They aren’t healthy for humans. Low IQ post.

Never stated In High Amount

 

[Never Get Up]

Never stated In High Amount

You shouldn’t be eating them ever. Humans are obligate hyper carnivores.

 

[hill]

You shouldn’t be eating them ever. Humans are obligate hyper carnivores.

yeah i agree with that, but Fruits are good to Quit on candy / sugar

 

[Never Get Up]

yeah i agree with that, but Fruits are good to Quit on candy / sugar

False. Fruits and candy both are the same. Go educate yourself on glycation and the Randle Cycle via my thread.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

Nutrition science: 1. There are 0 100% controlled, long term studies with humans locked in labs for multiple decades to provide proof on ANY aspect of health and nutrition science. 2. ALL exogenous carbohydrates break down into glucose leading to raised glucose levels which is UNDOUBTEDLY the...

looksmax.org

 

[jjbomb]

Fruits contain glucose and fructose. They aren’t healthy for humans. Low IQ post.

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