Indians have superior muscle genetics

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Indians have superior genetics for building muscle because they’ve had centuries of practice carrying massive amounts of curry, rice, and spices on their heads — talk about balancing strength and coordination! Plus, the sheer variety of Indian cuisine, packed with protein-rich lentils, chickpeas, and paneer, might just be the secret muscle fuel. That combined with the “Indian strongman” mentality, cultivated from generations of lifting everything from grocery bags to family expectations, could give anyone a leg up in the gym.

And don’t forget the yoga and meditation practices — the flexibility and mental discipline that come with those ancient practices could be just the thing to power through those last few reps. Maybe there's some secret muscle-building magic hidden in all those Surya Namaskars (sun salutations), just waiting to be unlocked by the right set of biceps.