iblamementalhealth
Iron
- Joined
- Jan 11, 2025
- Posts
- 17
- Reputation
- 49
Before : Good lighting (even tried to fraud lifting my head up to tighten hyoid skin)
Regular lighting/outside :
How I did it :
Growing up i always had trouble closing my lips, which is known as lip incompetence. As a "counter", I started to use my mentalis muscle to close them. Having a normal bite and using the mentalis was straining. I slowly developed an overbite in order to close my mouth with this muscle while avoiding strain.
I always wandered why my chin looked recessed even though both of my parents have developed chin, and why my lower chin had a "bump" and not other's chin.
Kinda by chance, I discovered that I was closing my lips wrong, via Internet research.
I started to do lip strengthening exercices I found online. In a few days, I was able to close them normally. Right after that, I practiced having a normal bite, and it was easy all of a sudden. Finally, mewing helped in raising my hyoid skin a millimeters up. I am going to be honest, I still need a bit of training to make it habit.
(Btw, for the last two years I've been seeing dentists and orthodontists and they prescribed me invisalign and elastic treatment for my overbite but it fixed nothing, and they never told me the root cause of all my problems : my lip incompetence. I am starting to doubt dentists' and so called health experts' legitimacy to truly fix problem, I am starting to think they just want to make money)
The progress is real. The angle is the same : in both pictures, you can barely see my other eyebrow (my right eyebrow), (I take photos using this trick so I can reproduce the same angle to avoid any frauding)
Just a reminder to get off this website and start improving !
Posting progress here whilst listening to good old EDM is such lifefuel/hopefuel.
Cash Cash - Overtime (slowed)
Virtual Riots - Idols (slowed)
-Tomorrow, I am going to do what most of you are afraid of doing : complimenting a random girl (I will have audio proof)
Bye for now because I still have homework to finish..
Iblamementalhealth
Regular lighting/outside :
How I did it :
Growing up i always had trouble closing my lips, which is known as lip incompetence. As a "counter", I started to use my mentalis muscle to close them. Having a normal bite and using the mentalis was straining. I slowly developed an overbite in order to close my mouth with this muscle while avoiding strain.
I always wandered why my chin looked recessed even though both of my parents have developed chin, and why my lower chin had a "bump" and not other's chin.
Kinda by chance, I discovered that I was closing my lips wrong, via Internet research.
I started to do lip strengthening exercices I found online. In a few days, I was able to close them normally. Right after that, I practiced having a normal bite, and it was easy all of a sudden. Finally, mewing helped in raising my hyoid skin a millimeters up. I am going to be honest, I still need a bit of training to make it habit.
(Btw, for the last two years I've been seeing dentists and orthodontists and they prescribed me invisalign and elastic treatment for my overbite but it fixed nothing, and they never told me the root cause of all my problems : my lip incompetence. I am starting to doubt dentists' and so called health experts' legitimacy to truly fix problem, I am starting to think they just want to make money)
The progress is real. The angle is the same : in both pictures, you can barely see my other eyebrow (my right eyebrow), (I take photos using this trick so I can reproduce the same angle to avoid any frauding)
Just a reminder to get off this website and start improving !
Posting progress here whilst listening to good old EDM is such lifefuel/hopefuel.
Cash Cash - Overtime (slowed)
Virtual Riots - Idols (slowed)
-Tomorrow, I am going to do what most of you are afraid of doing : complimenting a random girl (I will have audio proof)
Bye for now because I still have homework to finish..
Iblamementalhealth
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