Insomniacels PLEASE help me

[Whirr22222]

I have had insomnia for years now. No i dont have anxiety / depression. Have tried melatonin 2.5mg up to 20mg to no avail lol. Willing to try literally anything to get good consistant sleep. Pls help.

 

[Deleted member 115987]

I have had insomnia for years now. No i dont have anxiety / depression. Have tried melatonin 2.5mg up to 20mg to no avail lol. Willing to try literally anything to get good consistant sleep. Pls help.

damn

 

[The Homelander]

I have insomnia, and I know how to cure it, do you want to know the cure as well?

 

[Whirr22222]

damn

Lol yeah get out of bed every day with sore eyes dizzy weak, cold and hot at same time, no energy no social energy this shit is awful feels like i have been cursed. Not to mention height gains + gym gains that i have likely missed out on, awful undereyes

 

[trench]

I have had insomnia for years now. No i dont have anxiety / depression. Have tried melatonin 2.5mg up to 20mg to no avail lol. Willing to try literally anything to get good consistant sleep. Pls help.

did you try valerian root ?

 

[Whirr22222]

did you try valerian root ?

Nah did that fix it for u?

 

[trench]

Nah did that fix it for u?

yeah, take 400mg 2 hours before bed and increase the dosage overtime till you can fall asleep easily

 

[The Homelander]

nigga i asked if u wanted to know the cure to insomnia or not

 

[sarmatian]

Are you recessed?

 

[Whirr22222]

Are you recessed?

Yeah slightly but from my research that doesnt really account for lieing there not falling asleep

 

[Whirr22222]

nigga i asked if u wanted to know the cure to insomnia or not

Yes pls saar

 

[The Homelander]

Yes pls saar

do you actually want to know or not?

 

[EliDKing]

i sleep within 5 minutes btw. sometimes it goes bad and there goes 10

 

[Whirr22222]

do you actually want to know or not?

Nice trolling cheers

 

[Whirr22222]

i sleep within 5 minutes btw. sometimes it goes bad and there goes 10

Falling asleep in 5 mins is so alien to me i would give anything for that jfl

 

[The Homelander]

Nice trolling cheers

What?
I am asking you a question,
do you actually want to know about my insomnia stack or not??
because i'm not telling you unless you're completely serious

 

[Whirr22222]

What?
I am asking you a question,
do you actually want to know about my insomnia stack or not??
because i'm not telling you unless you're completely serious

Yes im serious ive had it for years and melatonin doesnt work.

 

[genetically fucked]

keep phone at
lowest brightness
max reduced white point
night shift
and take melatonin (if you abuse it every night it will only make it worse)

 

[The Homelander]

Yes im serious ive had it for years and melatonin doesnt work.

ok, one question, how many hours of sleep do you average per week

 

[Wexilarious]

Stop drink caffeine and get any pills that make you asleep
Sleep when you tired
Be patient until your body returns to normal after all the damage from the pills

 

[genetically fucked]

keep phone at
lowest brightness
max reduced white point
night shift
and take melatonin (if you abuse it every night it will only make it worse)

btw just looking at a screen in general will fuck up your sleep. i also recommend making your room as dark as possible and having a fan for white noise and temperature control

 

[Whirr22222]

ok, one question, how many hours of sleep do you average per week

probably like 3hrs a night where im actually asleep, once in a while i will sleep like 7hrs but there is 0 rhyme of reason as to why that sometimes happens.

 

[The Homelander]

probably like 3hrs a night where im actually asleep

No, per week im asking

 

[Whirr22222]

No, per week im asking

20-30, lets call it 25

 

[The Homelander]

20-30, lets call it 25

And what time do you usually have your last meal,
as in how many hours before you go to sleep

 

[Whirr22222]

And what time do you usually have your last meal,
as in how many hours before you go to sleep

8 at the latest will be the time of my last meal, going to sleep at 11 every night. takes me 1-2 hrs at least to go to sleep. Cant remember 1 single time in the past few years where it has taken me less than that

 

[The Homelander]

8 at the latest will be the time of my last meal, going to sleep at 11 every night. takes me 1-2 hrs at least to go to sleep. Cant remember 1 single time in the past few years where it has taken me less than that

No, I meant how many hours before your sleep do you eat your last meal

 

[Askeladd93270]

Damn ppl die from that bro

 

[PajeetDatingCoach]

I have had insomnia for years now. No i dont have anxiety / depression. Have tried melatonin 2.5mg up to 20mg to no avail lol. Willing to try literally anything to get good consistant sleep. Pls help.

Kill yourself, ive heard it helps

 

[Whirr22222]

No, I meant how many hours before your sleep do you eat your last meal

Bro this is dedicated trolling i think haha but 3hrs

 

[PajeetDatingCoach]

Bro this is dedicated trolling i think haha but 3hrs

Try sleeping bro, ive heard it helps cure insomnia

 

[The Homelander]

Bro this is dedicated trolling i think haha but 3hrs

Bro, I am not trolling
Can you stop telling me that
The only reason i'm trying to help you is because I was once in your situation, and i want to help you just like how I was helped
This stack changed my life, and it can change yours too, I'm sure of it.
But can we please get past this "trolling" thing so that I can take you seriously?

 

[Whirr22222]

Bro, I am not trolling
Can you stop telling me that
The only reason i'm trying to help you is because I was once in your situation, and i want to help you just like how I was helped
This stack changed my life, and it can change yours too, I'm sure of it.
But can we please get past this "trolling" thing so that I can take you seriously?

Fair enough bro i can see you mean business.

 

[The Homelander]

Fair enough bro i can see you mean business.
View attachment 3570142

Funny, but can we please be serious bro??
Like that is literally all i'm asking
Do you not get that im trying to do you a favor??
And you're still not taking anything seriously.
How am I supposed to help you if you won't even let me??
Please try to understand and put yourself in my shoes bro.

Ok, so can we resume?

 

[WellDevelopedIndian]

Bro

8 at the latest will be the time of my last meal, going to sleep at 11 every night. takes me 1-2 hrs at least to go to sleep. Cant remember 1 single time in the past few years where it has taken me less than that

Bro, I know the solution to all your problems, are you ready? According to my research, releasing your sperm consistently meaning 3-4 times a day will SIGNIFICANTLY improve your ability to fall asleep quicker!

 

[forestanon]

try buying dsip - delta sleep inducing peptide. should fix it

 

[Whirr22222]

try buying dsip - delta sleep inducing peptide. should fix it

was looking into that earlier jflll have u tried it?

 

[forestanon]

was looking into that earlier jflll have u tried it?

yeah i used it for height before . made me fall asleep easier, faster, and overall higher quality sleep

 

[forestanon]

was looking into that earlier jflll have u tried it?

btw nice pfp i love snow strippers

 

[sub5outsider]

im not the best out there to give advice on insomnia since i have it but here is my advice pick a time between 10-11 pm where you will go to bed and do this religiously dont go late to bed dont drink cola, pepsi,coffee before bed maybe to a little workout or get a hot shower

 

[ImVerySorry]

Funny, but can we please be serious bro??
Like that is literally all i'm asking
Do you not get that im trying to do you a favor??
And you're still not taking anything seriously.
How am I supposed to help you if you won't even let me??
Please try to understand and put yourself in my shoes bro.

Ok, so can we resume?

good trolling