Pex1992
Sphinx
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- Feb 12, 2019
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Today was my first day in the gym ....i vomitted after the workout after feeling dizzy in the first day of my gym
@FatmanO
@FatmanO
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Coz i am feeling sad about feeling dizzy and then vomitted ...i dont know if its normal or not a good thing as i am not a gym celHow is this ironic
Trademill for 10 minutes then cycling for 10 minutes ....then roller machine for 10 min where you have to pull the belt with force towards u and the 4 sets of 12 push ups but i felt dizzy after the 4th one and i could only do 6 and slept on the floor on my back for some timewhat exercises did you do
I had done gym for two months five to 6 years back but left in betweenDude you 25 lol. Too old to start gym. Anyway kudos
Dude don't do it.Trademill for 10 minutes then cycling for 10 minutes ....then roller machine for 10 min where you have to pull the belt with force towards u and the 4 sets of 12 push ups but i felt dizzy after the 4th one and i could only do 6 and slept on the floor on my back for some time
I had done gym for two months five to 6 years back but left in between
Btw 20-29 is the best age to start gym as the body muscles are at its peakDude you 25 lol. Too old to start gym. Anyway kudos
Best is to start at 18 and the worst is at 28 cause you when you grow old you won't get time to focus on job and gym plus after 30 your bones start to become weakBtw 20-29 is the best age to start gym as the body muscles are at its peak
But i am 25 so its normal thenBest is to start at 18 and the worst is at 28 cause you when you grow old you won't get time to focus on job and gym plus after 30 your bones start to become weak
Probably. Won't it be too stressful to do both job and gym?But i am 25 so its normal then
Dude you 25 lol. Too old
It’s over for many men.Sucks.
but still its not wrong to do gym after 25 are there restrictions or what that we cant do gym after 25 or 30 lol??Probably. Won't it be too stressful to do both job and gym?
XDIt’s over for many men.
Since most people in the gym where I go people are like 16-22. But there are some exceptionsbut still its not wrong to do gym after 25 are there restrictions or what that we cant do gym after 25 or 30 lol??
yup i am 25 too old i wish i was born yesterday
@Balkancel
Yup you are right i was eating too less since two months as to cut my body fat as that time i was not gymcelling so that maybe the reason ....so now i ate too much to increase my calorie content so i can gymcellCheck your caloric intake.also U may be eating too little carbs
Dude don't do it.
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I'm just entering my prime years bro@Balkancel