Is 10.8 inch bicep good (I'm 16).

MagaPutinism

MagaPutinism

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I train for 3 monts i want to get to 13
 
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R u white?

11 inches is small man, it good, as in its not something girls or guys are gonna notice.

Biceps are notoriously hard to grow mass on.

I think at 16 my biceps were 13 inches, and by 24 at their biggest were only 18.

Today mine are 16.5, my oneitis bf is lean 17, and v noticeable
 
R u white?

11 inches is small man, it good, as in its not something girls or guys are gonna notice.

Biceps are notoriously hard to grow mass on.

I think at 16 my biceps were 13 inches, and by 24 at their biggest were only 18.

Today mine are 16.5, my oneitis bf is lean 17, and v noticeable
Im jew, not white
 
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focus on triceps more
 
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10.8 inch bicep is comically small.

I have 13.5 inches and look like a skinny abomination at 5'8
 
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I have 13.5 inch flexed but lean af, but still small nonetheless (probably due to 6.5 inch wrist). I want at least 15.
 
10.8 inch bicep is comically small.

I have 13.5 inches and look like a skinny abomination at 5'8
but this is average size in uk, all of you gymcels have body dymprphia
 
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No they are not you fucking faggot.
they're not nerdic, but they can pass as white.

point is he has light white skin, which is less.forgiving to twig arms, so he needs to get into surplus.

10 inches is giga small, just asked my twig white friend to measure his, and even they are 11 inches
 

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