Is 14% bodyfat fat/obese?

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standardcel

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What is ideal bodyfat for facial bones and aesthetics?
 
14% is ok-tier if you are jacked, but for face you might want to drop another 1 or 2 percents at least.
If you aren't muscular, you get into skinnyfat range tho, not skinny
 
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Unfortunately for you it seems like you don’t understand what the black pill is…
 
14% is ok-tier if you are jacked, but for face you might want to drop another 1 or 2 percents at least.
If you aren't muscular, you get into skinnyfat range tho, not skinny
Skinny starts at 12% right ? :forcedsmile:
 
Its overweight. U want to be below 10%
 
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