is 17 too late to care about vitamins and macros?

[Amceo]

.

 

[Pay]

just eat food

 

[FiendFiend]

.

u mean micros?

If u wanna hit ur macros and micros, just dont eat and drink milk

 

[KB_maxxer]

Depends how much you have left to grow, if you are delayed growth due to malnutrition or obesity its good, like my fat ass.
But generally goos, oyou never know if you can Gain something

 

[CorinthianLOX]

No

 

[WKW]

It terms of height pretty much unless you pin shit nothing will further your growth.