is 2 eggs a day enough?

[Deleted member 31766]

or should I be eating more I have been eating 2 eggs a day for the past year and I feel alot better should I be bumping it up to 3 or 4 eggs a day?

 

[FaceandBBC]

Bump it up to 6

 

[Deleted member 44368]

I eat like 10 daily

 

[edodalic29]

4-6 ideal

 

[Rawprimalooks]

or should I be eating more I have been eating 2 eggs a day for the past year and I feel alot better should I be bumping it up to 3 or 4 eggs a day?

Im eat 40 or 60

 

[Debetro]

Im eat 40 or 60

What's your diet like nowadays

 

[Rawprimalooks]

5 liters raw milk 10 spoons of raw honey 20-30 raw eggs 1 liter of pineapple juice

What's your diet like nowadays

 

[optimisticzoomer]

Enough for what? That's 130 calories and 12g protein approx. Eggs being some sort of superfood is a meme

 

[Debetro]

5 liters raw milk 10 spoons of raw honey 20-30 raw eggs 1 liter of pineapple juice

That is around 5k-5.5k calories right?

 

[Rawprimalooks]

That is around 5k-5.5k calories right?

Maybe

 

[ineonx]

or should I be eating more I have been eating 2 eggs a day for the past year and I feel alot better should I be bumping it up to 3 or 4 eggs a day?

Dnrd I'm eating 7 eggs daily

 

[thereallegend]

Eat as much as possible

 

[flippasav]

Doesn’t matter how much you eat at least you need to get other protein sources from meats. Fuck eggs