Is 230 lb by christmas possible?

[rooplf]

Hey guys first post, i’m currently 246 lbs and trying to get to 230 at least by christmas. I was 270 back in aug and have been trying too lose as much as possible to ascend. I am 6’2 with a powerlifting and boxing background and don’t want to be fat anymore.

 

[BrianOG]

with retatrutide 100%

 

[Nutsack2000]

Probably
Also long as you eat good and go out for jogs

 

[BaranPSL]

Hey guys first post, i’m currently 246 lbs and trying to get to 230 at least by christmas. I was 270 back in aug and have been trying too lose as much as possible to ascend. I am 6’2 with a powerlifting and boxing background and don’t want to be fat anymore.

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%100 percent achievable.

Mark as solution

 

[lucifer88]

idk

 

[frankramsey]

idk

 

[insignia_]

Hey guys first post, i’m currently 246 lbs and trying to get to 230 at least by christmas. I was 270 back in aug and have been trying too lose as much as possible to ascend. I am 6’2 with a powerlifting and boxing background and don’t want to be fat anymore.

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Yeah, you have 5 weeks to lose 5kg. You just need to be in a pretty aggressive cut & do zone 2 cardio almost daily

 

[swt]

i can drop 2 lb in a day, losing weight couldn’t be easier

if you can’t get there by literally christmas it’s a skill issue and it clearly means you’re genuinely a fatass

 

[logicalpill850]

Hey guys first post, i’m currently 246 lbs and trying to get to 230 at least by christmas. I was 270 back in aug and have been trying too lose as much as possible to ascend. I am 6’2 with a powerlifting and boxing background and don’t want to be fat anymore.

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if u starvemax yes

 

[rooplf]

i can drop 2 lb in a day, losing weight couldn’t be easier

if you can’t get there by literally christmas it’s a skill issue and it clearly means you’re genuinely a fatass

what’s your method

 

[swt]

what’s your method

1200 calories a day or less

just spam boiled eggs and no sugar sodas , low calorie as fuck and youll be full for the day

 

[fortnitepro234]

stop eating, just do any amphetamines you can get ur hands on

 

[rooplf]

1200 calories a day or less

just spam boiled eggs and no sugar sodas , low calorie as fuck and youll be full for the day

what about hitting protein goals, or should i just say fuck that and starvemaxx to ascend

 

[swt]

what about hitting protein goals, or should i just say fuck that and starvemaxx to ascend

yup