Is 30mg of beta carotene too much

[tgun564636]

is it too much per day or nah

 

[gymcelld]

What?

 

[tgun564636]

What?

What’s so confusing

 

[gymcelld]

What’s so confusing

What even is it?

 

[domcel]

is it too much per day or nah

its cope just get a tan or hop on mt1, mt2 if its not as sunny

 

[domcel]

What even is it?

its found in carrots that give them the orange color. If you really use them copiusly then maybe u will get some of the color benefit

 

[gymcelld]

its found in carrots that give them the orange color. If you really use them copiusly then maybe u will get some of the color benefit

Should just use mt1

 

[domcel]

Should just use mt1

i agree