Is 32.5 cm biceps very small

[Pietrosiek]

Is it?

 

[EndlessDreamz]

Depends on height/frame and weight but yes it's below average. I'm 5'11.5 with a 6.25 wrist (small frame) and my bicep is 14 inches with a pump just started working out (22 yo)

 

[Over]

 

[Pietrosiek]

Depends on height/frame and weight but yes it's below average. I'm 5'11.5 with a 6.25 wrist (small frame) and my bicep is 14 inches with a pump just started working out (22 yo)

Mogs me tbh, i hsve teink tier arms tbh

 

[gymcelalpha]

I would say its small. When I started working out after losing all my weight in middle school my biceps were 15 inches and they are currently 17 inches, 18 with a pump

 

[Pietrosiek]

I would say its small. When I started working out after losing all my weight in middle school my biceps were 15 inches and they are currently 17 inches, 18 with a pump

Wtf. Over

 

[gymcelalpha]

Wtf. Over

If you can get it to 15 maybe even 16 inches thats still pretty respectable. It all comes down to your proportions tbh.

 

[Pietrosiek]

If you can get it to 15 maybe even 16 inches thats still pretty respectable. It all comes down to your proportions tbh.

I hsve twink tier arms and legs but my frsme and torso are quite decent for someone who lifts for like a month

 

[gymcelalpha]

I hsve twink tier arms and legs but my frsme and torso are quite decent for someone who lifts for like a month

I've seen your frame and it isnt bad tbh, you got a lot of work to do but you just started working out so you're gonna be gaining muscle like fucking crazy and then eventually hit a plateau. Stay motivated and push through and the results will show.

 

[Pietrosiek]

I've seen your frame and it isnt bad tbh, you got a lot of work to do but you just started working out so you're gonna be gaining muscle like fucking crazy and then eventually hit a plateau. Stay motivated and push through and the results will show.

No narcy but i think my frsme is well above average in terms of proportions. My chest inserts seems good and pack is decent too.

My legs and arms are twink tier tho

 

[gymcelalpha]

No narcy but i think my frsme is well above average in terms of proportions. My chest inserts seems good and pack is decent too.

My legs and arms are twink tier tho

I wouldnt say WELL above average but I would say its above average for sure, probably 65th-70th percentile based off other peoples frames I've seen. But you've got a good base to start working on.

 

[Baldingman1998]

Is it?

Yes that's 12.8 inches. For normies 15+ big. For bodybuilders 17+

 

[Ampere]

Should you measure with the biceps flexed or not ?

JFL at my TWIG arms I'm not even kidding I have cadaver tier arms lmao over for me until I start lifting and pumping SARMS

 

[SubhumanCurrycel]

Yes that's 12.8 inches. For normies 15+ big. For bodybuilders 17+

quite accurate tbh
15+ in when they start looking noticable in clothes.

 

[Baldingman1998]

Should you measure with the biceps flexed or not ?

JFL at my TWIG arms I'm not even kidding I have cadaver tier arms lmao over for me until I start lifting and pumping SARMS

Flexed no pump

 

[MansNotHot]

I have 36 cm without going to the gym lol




28% bfcel doe

 

[Pietrosiek]

I wouldnt say WELL above average but I would say its above average for sure, probably 65th-70th percentile based off other peoples frames I've seen. But you've got a good base to start working on.

That pic is on pump . My hips are quite wide but shpulder to waist seems good.

 

[Ampere]

Flexed no pump

31cm

I should inject T asap

 

[Ampere]

That pic is on pump . My hips are quite wide but shpulder to waist seems good.

View attachment 673212

Ok chad

 

[gymcelalpha]

That pic is on pump . My hips are quite wide but shpulder to waist seems good.

View attachment 673212

Your frame actually looks a lot better in that pic tbh. Like I said man you've got a good base, dont ruin it.

 

[MansNotHot]

That pic is on pump . My hips are quite wide but shpulder to waist seems good.

View attachment 673212

Great frame, mogs my fat hips

 

[Baldingman1998]

That pic is on pump . My hips are quite wide but shpulder to waist seems good.

View attachment 673212

How are your arms 32 cm? They look bigger

 

[Pietrosiek]

How are your arms 32 cm? They look bigger

Idk i was on pump here

 

[Good_Little_Goy]

How are your arms 32 cm? They look bigger

 

[Deleted member 3328]

I mog

 

[Pietrosiek]

I mog

6ft mog

 

[aestheticallypleasin]

Is it?

ITS PRETTY BIG NGL

 

[Pietrosiek]

ITS PRETTY BIG NGL

Not inches man, i dont inject synthol