Is 7+ hrs sleep cope ?

Saint Casanova

Saint Casanova

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Lots of busy and professional people sleep only 4-5hrs yet function well cognitively. Could you get used to this amount of sleep over time ?

Would it be detrimental to your looks ?
 
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im sleep deprived my whole life but most people are and they are doing pretty well having a good sleep helps but it wont turn you into a Chad
 
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