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LilJojo
Solstice
- Joined
- May 11, 2020
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Is a 2kg weight gain bad in a month? Should I cut down? I have made a lot of progress and have beginner gains slightly.
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If 2kg is his total weight gain there is zero chance it's all lean muscle, no one can gain only lean muscle mass when putting on weight naturally. So no 2kg in a month is not a lot at all lol should have gained at least 4 or 5kg2kg pure lean muscle is very good
im aware nigga u cant tell if its pure muscle or not anyway. but normally a 2kg pure muscle gain is goodIf 2kg is his total weight gain there is zero chance it's all lean muscle, no one can gain only lean muscle mass when putting on weight naturally. So no 2kg in a month is not a lot at all lol should have gained at least 4 or 5kg
To be fair my bench increased 20kg and shoulder press 20kg lol. Beginner gains. So I’m betting 1.5kg is atleast pure muscleim aware nigga u cant tell if its pure muscle or not anyway. but normally a 2kg pure muscle gain is good