Is a 4kg bulk enough to gain muscle?

Deleted member 16958

Deleted member 16958

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I’m around 76 in the morning and I want to get to 80. Would this be enough to put on decent muscle? I’m 6’0 btw
 
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Reactions: Elvisandreaa
what's the question exactly?
 
 
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I have bulked 10kg since October I dont think 4kg would make much difference
 
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I have bulked 10kg since October I dont think 4kg would make much difference
I’s be too fat after a 10kg bulk. Is bulking super neccessary?
 
I’s be too fat after a 10kg bulk. Is bulking super neccessary?
In my case a lot of it is probably water
To gain muscle yeah if you want to gain minimal fat consider AAS
 
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