Dora67
Bronze
- Joined
- Jul 3, 2024
- Posts
- 391
- Reputation
- 157
Magnesium bisglycinate : 500mg daily
Vitmain C : 1000mg daily
Vitamin D3 : 10000 IU daily
Vitamin K2 MK4 : 30mg daily
Calcium : 1000mg daily
Zinc bisglycinate : 30mg daily
Is a multivitamin needed/optimal in this stack?
Vitmain C : 1000mg daily
Vitamin D3 : 10000 IU daily
Vitamin K2 MK4 : 30mg daily
Calcium : 1000mg daily
Zinc bisglycinate : 30mg daily
Is a multivitamin needed/optimal in this stack?