Is Almond milk bad?

[spanishmog]

please help

 

[AlphaLooksmaxxer666]

nope, very nutritious

 

[FaceandBBC]

Stay away from almond milk and get raw milk instead (if it's legal in your area).

 

[Deleted member 46941]

Yeah

 

[spanishmog]

the duaity of man

 

[org3cel.RR]

please help

yes

 

[Deleted member 21716]

not at all tbh

it spikes insulin way more than regular whole fat milk plus it is added with a bunch of different thickeners to get a similar consistency to whole milk