Is Almond milk bad?

spanishmog

spanishmog

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please help
 
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nope, very nutritious
 
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Stay away from almond milk and get raw milk instead (if it's legal in your area).
 
  • Hmm...
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the duaity of man
76365AB6 630E 4E32 BD70 EACB314CEB62
 
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not at all tbh

it spikes insulin way more than regular whole fat milk plus it is added with a bunch of different thickeners to get a similar consistency to whole milk
 
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