Is Ashwaghandha a cope?

[Deleted member 13335]

Many people have been suggesting using this supplement in order to increase testosterone. Who has had experience with it, did it really help with inhibition, strength and sexual desire or increased T levels on bloodwork? If yes, how much of it should be taken for results and does it cause any suppression?

 

[Lars]

i finally got my morningwoods back because of that after cutting too much this year

 

[Deleted member 13335]

i finally got my morningwoods back because of that after cutting too much this year

How much were you taking?

 

[DesperadoRatado]

most likely

still consooming it like the degenerate consoomer that i am

taking supplements is a hobby tbh

 

[Deleted member 39]

It helps with anxiety and sleep. In the first days my dreams were so vivid and real that I'd wake up from them.
Studies show that it also helps with testosterone, but I don't think the changes will be magical.
Just try it out. It's a great supplement

 

[Lars]

How much were you taking?

600mg ksm version

 

[Clark69]

600mg helped increased my overhead press from 85lbs to 105lbs without training @ 135lb bodyweight
currently on 1.5g. like someone else said, you'll get crazy vivid dreams
i'm not sure about inhibition/anxiety tho

 

[alligatordude]

if you take the root powder, you need to take at least 5 grams for noticeable benefit from my research

or equivalent of 1 tsp

 

[alligatordude]

600mg ksm version

How much would u reckon that is in terms of root powder? 5g?

 

[SeiGun]

probably not for health,
cope if you think it can make you better looking

 

[Lars]

probably not for health,
cope if you think it can make you better looking

more t easier muscles at gym

 

[Deleted member 13335]

probably not for health,
cope if you think it can make you better looking

Nah it's not only for looks, also for better mood and all those high t advantages

 

[Deleted member 13335]

600mg helped increased my overhead press from 85lbs to 105lbs without training @ 135lb bodyweight
currently on 1.5g. like someone else said, you'll get crazy vivid dreams
i'm not sure about inhibition/anxiety tho

those results are incredible. So you haven't been working out and your lift has somehow improved? How long did it take?

 

[St. Wristcel]

It helps slightly
better erections
less anxiety
at least for me
make sure to cycle on and off because for me effects dwindled after a month

 

[Wallenberg]

i finally got my morningwoods back because of that after cutting too much this year

How hard cut?

 

[Catawampus]

Yes i have started it 3 days ago and I've been horny as fuck among other things

 

[Lars]

How hard cut?

around 700 but will update how i feel in 2 months

 

[Clark69]

those results are incredible. So you haven't been working out and your lift has somehow improved? How long did it take?

three-four weeks

 

[Wallenberg]

around 700 but will update how i feel in 2 months

700 calories daily or deficit of 700?

 

[Lars]

700 calories daily or deficit of 700?

hahaha deficit

 

[.👽.]

600mg ksm version

Where did u buy it bro?

if you take the root powder, you need to take at least 5 grams for noticeable benefit from my research

or equivalent of 1 tsp

Which version is the best?

 

[Aesthetics_III]

caging at the fact you actually know how to spell that word. Chad does 15 pull ups and his T is through the roof

 

[Wallenberg]

hahaha deficit

Yeah. I notice the same. When I eat at maintenance or have a cheat day I'm hornier than when I'm cutting.

 

[Deleted member 12669]

Whats the minimum age you can take it? Is it useful during puberty?

 

[grimy]

I totally forgot I had this in my cabinet. It brought back my morning wood

 

[alligatordude]

I totally forgot I had this in my cabinet. It brought back my morning wood

What dosage

I was thinking about doing a heaping teaspoon of the root powder form every day so maybe around 5-6 grams but I don’t necessarily know for sure

 

[alligatordude]

Whats the minimum age you can take it? Is it useful during puberty?

Never began if your parents weren’t bottle feeding you ashwaganda

 

[grimy]

What dosage

I was thinking about doing a heaping teaspoon of the root powder form every day so maybe around 5-6 grams but I don’t necessarily know for sure

KSM-66 Extract 300mg capsules from Nootropics depot. Theres a few forms of ashwaganda you can buy

 

[alligatordude]

KSM-66 Extract 300mg capsules from Nootropics depot. Theres a few forms of ashwaganda you can bu

did you take 300mg a day?

 

[alligatordude]

Also I’m soon going to be taking

Tongkat Ali - free and total test boost
Maca root -supposed sexual boost
Ashwaganda -lower cortisol + more thyroid
Vitamin d3 -deficiency of this not good

 

[grimy]

did you take 300mg a day?

Yes. I stopped because apparently you want to cycle ashwaganda because something can occur, I forget what exactly. Saw it in a moreplatesmoredates vid lmao

 

[AsGoodAsItGets]

Many people have been suggesting using this supplement in order to increase testosterone. Who has had experience with it, did it really help with inhibition, strength and sexual desire or increased T levels on bloodwork? If yes, how much of it should be taken for results and does it cause any suppression?

Tbh I’m in India atm and the root powder here is fucking bomb. Its like a T injection. If you take too muchh you’ll have instant T symptoms like acne and restlessness. Also pumps better on ashwa (as opposed to no ashwa- in the beginning its juts like you’re pumped from just flexing even - not reaching, being frank) as well as higher aggression. On ksm tho, I felt more like the “keto high” tbh and better sleep fr but can’t compare because i wasn’t working out then.

 

[grimy]

Also I’m soon going to be taking

Tongkat Ali - free and total test boost
Maca root -supposed sexual boost
Ashwaganda -lower cortisol + more thyroid
Vitamin d3 -deficiency of this not good

Heard good things of Tongkat

 

[.👽.]

Also I’m soon going to be taking

Tongkat Ali - free and total test boost
Maca root -supposed sexual boost
Ashwaganda -lower cortisol + more thyroid
Vitamin d3 -deficiency of this not good

In taking maca, tongkat, vit D and l arginine, no difference if im honest

 

[oldcelloser]

Many people have been suggesting using this supplement in order to increase testosterone. Who has had experience with it, did it really help with inhibition, strength and sexual desire or increased T levels on bloodwork? If yes, how much of it should be taken for results and does it cause any suppression?

you need le rope 3 buddy boyo

 

[Acromegaly_Chad]

I'm on 750mg daily combined with a lot of D3, Zinc and Magnesium. I also lift weights everyday, have cut all foods containing sugar and am currently on nofap day 8. Tbh I'm so horny all the time that I barely function

 

[PetitusMeatus2]

I'm on 750mg daily combined with a lot of D3, Zinc and Magnesium. I also lift weights everyday, have cut all foods containing sugar and am currently on nofap day 8. Tbh I'm so horny all the time that I barely function

fuck this motivated me never touching my dick again